Vegetarian Sausage Tray Bake
This colourful vegetarian sausage traybake is served with roasted butternut, kale, tomatoes and a creamy dip.
Equipment
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Ingredients
- 650 g butternut
- 8 chilled vegetarian sausages - I used Cauldron Cumberland Sausages. Can be swapped with vegan sausages
- 270 g cherry vine tomatoes
- 3 large whole kale leaves
- olive oil
FOR THE DIP:
- 4 Tbsp of sour cream or dairy free yoghurt
- 1 Tbsp freshly grated ginger
- 3 Tbsp lime juice
- 1 garlic clove crushed
- 3 Tbsp freshly chopped coriander leaves
- 3 tsp maple syrup
- 1/8 tsp ground cinnamon
Instructions
- Preheat the oven to 200°C / Fan 180°C / Gas 6.
- Cut butternut squash in 1.5cm dice [0.6 inch]. Spread on oven tray with sausages. Drizzle with oil. Bake in the oven for 40 mins.650 g butternut , 8 chilled vegetarian sausages - I used Cauldron Cumberland Sausages. Can be swapped with vegan sausages, olive oil
- After 25 mins of the sausages being in the oven, add tomatoes to oven tray and bake for 15 mins.270 g cherry vine tomatoes
- Remove tought stalks from kale leaves and roughly chop the tender part of the leaves. Add chopped kale to oven tray 5 to 7 minutes (the longer you leave kale in the oven, the crispier it will be) before the end of cooking time.3 large whole kale leaves
- Prepare the dip while the butternut and sausages cook in the oven, by mixing together all the dip ingredients above. Adjust maple syrup, ginger and lime juice to taste if necessary.4 Tbsp of sour cream or dairy free yoghurt, 1 Tbsp freshly grated ginger, 3 Tbsp lime juice, 1 garlic clove crushed, 3 Tbsp freshly chopped coriander leaves, 3 tsp maple syrup, 1/8 tsp ground cinnamon
- Serve this vegetarian sausage tray bake hot with the dip on the side.
Nutrition
Serving: 1servingCalories: 232kcalCarbohydrates: 36gProtein: 17gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 883mgPotassium: 799mgFiber: 6gSugar: 13gVitamin A: 18510IUVitamin C: 61mgCalcium: 128mgIron: 6mg