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Vegan Banoffee Muffins by The Flexitarian

Banoffee Muffins [vegan]

These vegan banoffee muffins are very moreish and light.
4 from 3 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast & Brunch, Healthy & Easy Muffin Recipes, Snacks, Vegan Desserts
Cuisine American
Servings 12 muffins
Calories 272 kcal

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 300 g self-raising flour
  • 1 tsp bicarbonate of soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3 very ripe bananas
  • 125 ml vegetable oil
  • 2 tsp vanilla extract
  • 300 g vegan caramel sauce
  • 4 Tbsp almond milk
  • 1 handful pecan nuts - optional

Instructions
 

  • Preheat the oven to 200°C/400°F/Gas 6.
  • In the bowl of a food processor mix together the flour, baking powder, bicarbonate of soda and salt. (dry ingredients)
    300 g self-raising flour , 1 tsp bicarbonate of soda, 1 tsp baking powder, 1/2 tsp salt
  • Mash the bananas in a separate bowl. Mix oil and vanilla. (wet ingredients)
    3 very ripe bananas, 125 ml vegetable oil, 2 tsp vanilla extract
  • Add the wet ingredients to the dry ingredients and mix until well combined.
  • Add the caramel sauce. Blend well.
    300 g vegan caramel sauce
  • Add the almond milk. Blend well.
    4 Tbsp almond milk
  • Place 12 muffin cases in a muffin tin.
  • Divide the mixture between each muffin case. Add pecan nuts on top if using.
    1 handful pecan nuts - optional
  • Bake for 20 mins until the muffins have well risen and they are golden on top. Insert a thin skewer to check they are cooked.
  • Leave to cool before serving.

Nutrition

Serving: 1muffinCalories: 272kcalCarbohydrates: 42gProtein: 4gFat: 11gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 321mgPotassium: 153mgFiber: 2gSugar: 4gVitamin A: 42IUVitamin C: 3mgCalcium: 45mgIron: 1mg

Find this recipe online:

Banoffee Muffins [vegan]

https://theflexitarian.co.uk/recipe-items/banoffee-muffins-vegan/