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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
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The Flexitarian » ABOUT ME

ABOUT ME

Annabelle Randles Headshot

Hello,

I am Annabelle Randles co-founder of eco retailer By Nature and this is my blog The Flexitarian where I write about food and how it relates to health, ethics and the environment. I have been following a flexitarian diet since 2013 and I published my first cookbook “Less Meat, More Plants” in 2023.

I was born and bred in France, the country of food lovers.

I am lucky enough to have had very good role models in my mum and grandmother who are (and were) very good cooks.  As a child, I honestly cannot recall having had a single store-bought meal. My mum was working full-time yet managed to cook (and freeze) on Sundays all the weekly meals. I enjoyed cooking from a very young age and to this day I try to cook from scratch most of my family’s meals.  I love food… good food that is.

I was raised on an omnivorous diet including both plant and animal foods. And in France, it is fair to say that meat eaters (as long as they are adventurous) are particularly spoilt. I remember when I took my English husband (then boyfriend) for our first Christmas with my parents. A feast including snails, frogs’ legs, pigeons and deer. To his credit, he was very polite and ate it all. I truly thought this would be the end of our relationship!

Living in France I never gave much thought to not eating meat. It was just something I and everyone else around me did. Nothing better than a steak to get you back on track.

I discovered vegetarianism when I lived abroad.  Slowly but surely my attitude towards what I ate evolved. My “eco” husband was a big influence.  I started looking at the issues around animal welfare, modern farming and the impact of meat on the environment.  Today I hardly ever eat meat and I do not miss it. I truly believe that the future of food lies in a plant-based diet.

As we all need to change our eating habits, I feel the flexitarian diet is a great solution for many people who do not want to give up meat entirely yet feel that for health, ethics and/or environmental reasons have to eat less of it.

The Flexitarian Blog is here to inform you and also to help you cook more vegetarian and vegan food. It is not about NOT eating meat but about eating LESS of it. And when you do eat meat, well make sure it is GOOD meat (raised to humane standards,  organic if possible and try to be aware where it is coming from). If anything, a few years ago, the horsemeat scandal has shown that today we often have no idea of what we eat or where it is coming from.

I hope you enjoy reading this blog. Don’t hesitate to get in touch. You can email me at hello@theflexitarian.co.uk.

Signature Annabelle Randles

WORK WITH ME


Would like to partner on a project to promote your brand or your business to an audience of flexitarian, meat reducer, vegetarian and vegan readers?

Some of the services I offer include:

  • Recipe creation
  • Food photography
  • Product, book and service reviews
  • Writing articles and posts
  • Recipe & article translation French / English
  • Giveaways

Reviews, articles and giveaways are promoted on The Flexitarian blog, newsletter and social networks. I operate a policy of full disclosure with my readers and all sponsored posts are highlighted as such.

Additional opportunities for companies include banner and text advertising.

If you would like to get in touch to discuss your project, please email me at hello[at]theflexitarian.co.uk.

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Available from:
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Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
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