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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
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The Flexitarian » Lifestyle » Health & Nutrition

Health & Nutrition

Nutrition Habits That Help Students Stay Focused While Studying

A Beginner’s Guide to Vegan Living in University Halls

Photo by Kampus Production: https://www.pexels.com/photo/man-in-brown-cardigan-holding-a-box-8422699/

How to Rethink Healthy Living When Product Labels Mislead You

Student Mental Health Matters jan-kopriva-unsplash v6

Student Mental Health Matters: How Eco-Living, Therapy, and Plant-Based Diets Can Make a  Difference

The Benefits Of Protein For Your Body And General Health

Does Everyone Need Complex Supplementation?

How The Modern World Is Pushing Us To Live Healthier Lives: But We Need To Strike A Balance

How To Embrace Therapy And Make It Work For You

Why “Healthy Eating” Is No Limitation At All

The Causes of Food Intolerances (and How to Get Rid of Them)

The Causes of Food Intolerances (and How to Get Rid of Them)

7 Tips To Support Your Gut Health

7 Tips To Support Your Gut Health

Overlooked Tips That Can Get Your Mental Health In A Stronger Position

4 Tips for Active Men to Stay Healthy

Can ‘community dining’ help tackle loneliness and food insecurity?

How To Make Eating Well & Healthy Part Of Your Lifestyle

How To Make Eating Well & Healthy Part Of Your Lifestyle

Berry Goodness A Farm to Fork visit in Kent v8

Berry Goodness: A Farm to Fork visit in Kent

watercress recipes

Watercress – A British Superfood To (Re)discover

A Meat-Free Diet Will Put a Spring In Your Step

A Meat-Free Diet Will Put a Spring In Your Step

6 Health Benefits of Eating Less Meat

6 Health Benefits of Eating Less Meat

The Truth Behind Kids’ Lunchboxes – #OutToLunchUK

How to Choose Olive Oil

How to Choose Olive Oil

Keeping Track Of Your Health With Thriva

The Sugar In Your Morning Breakfast Cereals

The New Eatwell Guide – More Plants!

How Much Salt Is Hiding In Your Food?

Keeping Tabs On Sugar With ‘Sugar Smart’ App

Get Fit and Appy – 5 Fitness Apps

WHO Links Processed Meat and Red Meat To Cancer

How To Feel Happier And Healthier At Home This Winter

6 Tips To A Healthier, Happier You

13 Superfoods To Power Up Your Smoothies

13 Superfoods To Power Up Your Smoothies

5 Easy Ways To Save Money When Healthy Eating

5 Unexpected Health Benefits From Healthy Eating

5 Unexpected Health Benefits From Healthy Eating

Jamie Oliver Tax On Soft Drinks

Jamie Oliver To Impose Tax On Soft Drinks

Clean Eating: The Anti-Diet Diet

Clean Eating: The Anti-Diet Diet

Supercharge Your Diet With Spirulina

Supercharge Your Diet With Spirulina

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