https://theflexitarian.co.uk
The Flexitarian Diet - A Flexible Vegetarian Diet
![Roasted Potatoes and Tomatoes with Butter Bean Dip [vegan] [gluten free] | The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Rosemary-Roasted-Potatoes-with-Tomatoes-Butter-Bean-Dip-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=768%2C1152&ssl=1)
![Courgette & Corn Fritters [vegan] | The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Courgette-Corn-Fritters-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=768%2C1152&ssl=1)
![Apple Crumble Muffins [vegan] by The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Apple-Crumble-Muffins-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=768%2C1152&ssl=1)
![Mediterranean Pan Fried Gnocchi [vegan] The Flexi](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Mediterranean-Pan-Fried-Gnocchi-v8-©-The-Flexitarian.jpg?fit=768%2C1152&ssl=1)
![Watercress Pesto [vegan] | The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/07/Watercress-Pesto-vegan-82-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Aubergine Curry [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/06/Aubergine-Curry-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Roasted Cauliflower Flatbreads with Muhammara Dip [vegan]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/05/Roasted-Cauliflower-Flatbreads-with-Muhammara-Dip-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Quick Muhammara Dip [vegan] by The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/05/Quick-Muhammara-Dip-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Roasted Celeriac Steaks with Green Tahini Sauce [vegan] [gluten free]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/05/Roasted-Celeriac-Steaks-with-Green-Tahini-Sauce-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Broccoli Curry with Chickpeas [vegan] [gluten free]](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/04/Broccoli-Curry-with-Chickpeas-vegan-gluten-free-v82-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Pan Fried Gnocchi with Creamy Spinach and Mushrooms [vegan]ach and Mushrooms [vegan]](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Pan-fried-gnocchi-with-creamy-spinach-mushrooms-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Tofu Breakfast Scramble [vegan] © The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Tofu-Breakfast-Scramble-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Cabbage & Carrot Fritters [vegetarian]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Cabbage-Carrot-Fritters-vegetarian-v8-with-hand-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Cauliflower Tacos [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Cauliflower-Tacos-vegan-v8-by-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Smoky Chipotle Mayo [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Smoky-Chipotle-Mayo-vegan-with-spoon-v82-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Sweet Potato Wraps with Tahini Harissa Dressing [vegan] © The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Sweet-Potato-Wraps-with-Tahini-Harissa-Dressing-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Roasted Broccoli on Toast with Butter Bean Hummus [vegan]](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Roasted-Broccoli-on-Toast-with-Butter-Bean-Hummus-v82-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Baked Sweet Potatoes with Smoky Beluga Lentils [vegan] [gluten free] © Annabelle Randles | The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Baked-Sweet-Potatoes-with-Smoky-Beluga-Lentils-vegan-gluten-free-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Orange & Black Bean Quinoa Salad [vegan] [gluten free]](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Orange-Black-Bean-Quinoa-Salad-vegan-v83©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Hasselback Butternut with Mushrooms [vegan] © Annabelle Randles | The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Hasselback-Butternut-with-Mushrooms-vegan-v82-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Cashew Parmesan [vegan] © Annabelle Randles | The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Cashew-Parmesan-vegan-v8-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Thai Red Lentil Soup [vegan]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Thai-Red-Lentil-Soup-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Golden Rice with Kale and Harissa Chickpeas [vegan]](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Golden-Rice-with-Kale-and-Harissa-Chickpeas-vegan-close-up-v8.jpg?fit=600%2C900&ssl=1)
![Spaghetti Squash Bolognese [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Spaghetti-Squash-Bolognese-vegan-v8-2Close-Up-by-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Stuffed Mushrooms with Falafel Crumble [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Stuffed-Mushrooms-with-Falafel-Crumble-Top-View-with-packaging-v82-vegan-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Moroccan Cauliflower & Quinoa Salad [vegan] [gluten free]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/01/Moroccan-Cauliflower-Quinoa-Salad-v8-2-by-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Creamy Leeks &; Butter Beans [vegan]](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/01/Creamy-Leeks-Butter-Beans-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
![Roasted Parsnip and Orange Salad [vegan] [gluten free]](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/01/Roasted-Parsnip-and-Orange-Salad-vegan-gluten-free-v8-2020-©-Annabelle-Randles-The-Flexitarian.jpg?fit=600%2C900&ssl=1)
Follow Me on Instagram
🌅 Good morning!⠀
⠀
This “Supercharge Your Day” Green Smoothie Bowl packs a lot of nutrients and goodness into one meal. This recipe is ideal for breakfast or post-workout fuel. It works for the whole family and the kids don’t even notice they are eating kale and spinach. I added some extra nutrients in the form of flaxseed, chia seed and hemp. ⠀
⠀
This recipe was created as part of a past collaboration with @hollandandbarrett⠀
⠀
Find the recipe on the blog. Link in my bio.⠀⠀
⠀
#ad #smoothie #healthy #vegan #flexitarian #breakfast #instafood #instagood #instavegan #veggie #recipes #plantbased #glutenfree #dairyfree #plantbased #plantbasedfood #veganfood #vegansofig #veganrecipes
1 day ago
This vegan Carrot & Cashew Soup is a warming blend of carrot, apple, curry, cashews and ginger. Smooth and velvety, it is delicious with some crusty bread.⠀
⠀
The cashews add some creaminess so you can do without dairy cream. The ginger gives this soup a little bit of a kick which is perfect when you need a warming meal.⠀
⠀
Find the recipe on the blog. Link in my bio.⠀⠀
⠀⠀
#vegan #soup #dairyfree #plantbased #plantbasedfood #flexitarian #veganfood #veggie #vegansofig #carrot #instafood #instavegan #instagood #recipes #veganfood #veganrecipes #flexitarian
2 days ago
NEW 🔥🔥 This recipe for rosemary roasted potatoes served with juicy tomatoes and a creamy butter bean dip is so satisfying and comforting. ⠀
⠀
A simple traybake that hits the spot every time 😋⠀
⠀
Filled with wonderful flavours, this is a great dish to share as an appetiser or main.⠀
⠀
Find the recipe on the blog. Link in my bio.⠀⠀⠀⠀
⠀⠀⠀⠀
#vegan #recipe #flexitarian #meatfree #lessmeat #moreplants #instafood #instagood #veganrecipes #vegano #plantbased #instavegan #plantbasedfood #veganfood #veggie #vegansofig #recipes #veganfood #glutenfree #potato #tomato #dip #glutenfree #traybake #dairyfree
3 days ago
Simple does it every time!⠀
⠀
I love these vegan creamy leeks on toast. This is the ultimate comfort food for a grey and rainy day. This dish has quickly become a big family favourite.⠀
⠀
This recipe is really simple and straightforward. It serves 4 generously.⠀
⠀
The leeks are first slowly cooked with shallots, garlic, white wine and thyme and then smothered in a creamy cashew sauce. The cashew sauce is seasoned with lemon juice, wholegrain mustard and nutritional yeast.⠀
⠀
I like to serve this dish on big slices of toasted sourdough or pain de campagne. So good and 100% plant-based.⠀
⠀
Find the recipe on the blog. Link in my bio.⠀⠀⠀
⠀⠀⠀
#vegan #recipe #flexitarian #meatfree #lessmeat #moreplants #instafood #instagood #veganrecipes #vegano #plantbased #instavegan #plantbasedfood #veganfood #veggie #vegansofig #recipes #veganfood #glutenfree #leek #dairyfree
4 days ago
This hearty Slow-Cooker Vegetarian Lasagna is filled with lentils and vegetables so you will not miss the meat. Bursting with flavours it makes a delicious meal to enjoy between friends and family.⠀
⠀
The preparation for this dish is quite straightforward, simply make sure you cut all the vegetables very finely otherwise they will not cook properly.⠀
⠀
There is no pre-cooking. You can prepare the Vegetable Layer and Tomato Lentil Sauce ahead so that if you are in a rush the lasagne can be assembled in a few minutes.⠀
⠀
Grab the recipe on the blog. Link in my bio.⠀
⠀
Find it on the blog. Link in my bio.⠀⠀
⠀⠀
#vegetarian #lasagna #italian #slowcooker #lentils #lovepulses #flexitarian #meatfree #veggie #recipes #lessmeat #moreplants #instafood #instagood #vegetarianrecipes #veggierecipes #vegetariano
5 days ago
It's #MeatFreeMonday 🤩💚⠀
These vegan courgette and corn fritters are such a seasonal treat, ideal for a mid-week dinner or as a tasty starter. ⠀
⠀
They contain no eggs, dairy or gluten and are lightly spiced with cumin, fresh coriander, lemon juice and mild chilli powder. I like to serve them with some dairy-free yoghurt and sweet chilli sauce drizzled all over, as well as some finely chopped spring onion. So good 😋⠀
⠀
Find the recipe on the blog. Link in my bio.⠀⠀
⠀⠀
#meatlessmonday #vegan #recipe #flexitarian #meatfree #lessmeat #moreplants #instafood #instagood #veganrecipes #vegano #plantbased #instavegan #plantbasedfood #veganfood #veggie #vegansofig #recipes #veganfood #glutenfree #courgette #corn #autumn
6 days ago
Footer
