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The Flexitarian Diet - A Flexible Vegetarian Diet
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It's #MeatFreeMonday đđ
These vegan courgette and corn fritters are lightly spiced with cumin, fresh coriander, lemon juice and mild chilli powder. I like to serve them with some dairy-free yoghurt and sweet chilli sauce drizzled all over, as well as some finely chopped spring onion.
These courgette and corn fritters contain no eggs, dairy or gluten. They are made with gram flour (also known as chickpea flour) which you can find in most supermarkets or ethnic stores. Gram flour is naturally gluten-free and high in plant-based protein.
I have tried this recipe with plain flour, plain flour + eggs and gram flour. I prefer the texture with gram flour but if you do not have any, plain flour works as well.
You can find the recipe on the blog. Link in my bio.
#vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #veganrecipes #recipes #instagood #instafood #instavegan #meatlessmonday
2 days ago
This Rhubarb & Strawberry Chia Pudding is the perfect summer  vegan dessert but you can also eat it for breakfast. Sweetened with maple syrup and the natural sugars of fruits, it is really fresh and light.
Grab the recipe on the blog.
#vegan #summer #plantbased #instavegan #plantbasedfood #veganfood #veggie #flexitarian #strawberry #instafood #veganrecipes #recipes #dairyfree
4 days ago
A one-pot wonder this vegan sweet potato & chickpea Moroccan stew, makes a quick and healthy family meal. I like to serve it with couscous (or quinoa) topped with plenty of sliced almonds, freshly chopped coriander, mint, (dairy-free) yoghurt and red chilis. This dish is also great on its own served with flatbread.â
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Bright and colourful, this is such a feel-good and comforting recipe. The spices bring out the natural sweetness of the sweet potatoes.â
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You can find the recipe on the blog. Link in my bio.â
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#vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #veganrecipes #recipes #instagood #instafood #instavegan #healthy #plantbasedfood #onepot #veggie #meatfree
1 week ago
This chickpea salad is another of my go-to dishes when I want something quick and healthy. It can be eaten on its own or as a side dish. For something a bit more substantial, I use it as a wrap filling.
This protein-packed salad is tossed in a simple lemon and olive dressing. Ground cumin adds some warm and earthy notes.
Grab the recipe on the blog. Link in my bio.
#flexitarian #veggierecipes #vegan #plantbased #recipes #instagood #instafood #veganrecipes #vegano #instavegan #plantbasedfood #veganfood #veggie #vegansofig #recipes #glutenfree
1 week ago
Happy #MeatFreeMonday everyone đđđ¤
This recipe for rosemary roasted potatoes served with juicy tomatoes and a creamy butter bean dip is so satisfying and comforting. Filled with wonderful flavours, this is a great dish to share as an appetiser or main.
You can find the recipe on the blog. Link in my bio.
#vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #potato #veganrecipes #recipes #instagood #instafood #instavegan #meatlessmonday
1 week ago
đ Looking for ways to cool down. Try these watermelon lollies! đ
Fresh, natural and low sugar they are the perfect summer treat and so easy to make.
Grab the recipe on the blog. Link in my bio.
#flexitarian #lollies #summer #summervibes #summertime #icecream #watermelon #natural #lowsugar #recipes #recipe #instagood #instafood #weekend #weekendvibes #saturday #saturdayvibes #healthy #healthyfood #healthyrecipes #simple
2 weeks ago
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