Our Christmas dinner has changed since I first started the Flexitarian blog. A far cry from the meat feast we had only five years ago, this year again we will be having a flexitarian Christmas. In many ways, there is no other time of the year that epitomises better the philosophy of eating less meat […]
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Last week, I was invited to a Quorn vegan cookalong where we learned to prepare some quick and easy 15-minute recipes using the Quorn vegan range. I cook mostly from scratch but there are a few occasions when I enlist the help of meat substitutes for a change from our regular meal pattern. I always […]
When I first became a flexitarian and decided to eat less meat I was not sure how to make the transition after 40 years as a meat eater. I wasn’t ready to stop at once. I started small by planning one vegetarian meal. Then I moved on to one meat-free day a week then two […]
What can you do to help the environment, help animals, save money, and improve your health? The solution is simple: Eat less meat. I am not here to convert you to a vegetarian diet, but want you to realize how much of an effect you can have by trying it for a short time or […]
So you have decided to become a flexitarian (aka a Flexible Vegetarian) and shake up your diet and eat less meat. That’s great. This will benefit both your health and the environment. If you feel a bit daunted at the prospect of venturing into uncharted territory why not look at our 8 easy steps to […]
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