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5 techniques to cook with less meat

6 Techniques To Cook With Less Meat

When I first became a flexitarian and decided to eat less meat I was not sure how to make the transition after 40 years as a meat eater. I wasn’t ready to stop at once. I started small by planning one vegetarian meal. Then I moved on to one meat-free day a week then two […]

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Eat Less Meat | Tips for Living Your Best Life

Eat Less Meat | Tips for Living Your Best Life

What can you do to help the environment, help animals, save money, and improve your health? The solution is simple: Eat less meat. I am not here to convert you to a vegetarian diet, but want you to realize how much of an effect you can have by trying it for a short time or […]

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Eat Less Meat in 8 Easy Steps

Eat Less Meat in 8 Easy Steps

So you have decided to become a flexitarian (aka a Flexible Vegetarian) and shake up your diet and eat less meat. That’s great. This will benefit both your health and the environment. If you feel a bit daunted at the prospect of venturing into uncharted territory why not look at our 8 easy steps to […]

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