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https://theflexitarian.co.uk

https://theflexitarian.co.uk

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • RECIPES BY DIET
    • Seasonal Food
  • Less Meat, More Plants
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
      • I Am A Flexitarian
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
      • Recipe Collections
      • Cookbook Reviews
      • Product Reviews
      • My Favourite Cookbooks
      • Cooking Classes
  • Lifestyle
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
    • Eco Travel
    • Fitness
    • Festivals & Markets
    • Grow Your Own
    • Great Reads
    • Gift Guides
    • Product Reviews
    • Veggie News
  • About Me
    • CONTACT ME
    • WORK WITH ME
    • In the News
    • Privacy Policy

Lifestyle

5 Ways To Minimise Food Waste

Colonel Saab Vegan Menu

Colonel Saab Vegan Menu

Wagamama Vegan Fish Tempura F-ish + Bang Bang Yaki-imo

Wagamama Vegan Fish + Chips

UKRI Net Zero Eating Burger

Net Zero Eating: A Climate Positive Menu

5 Ways To Lower Your Carbon Impact - Stem and Glory

5 Ways To Reduce Your Carbon Footprint

MY FIRST VEGAN BEAUTY CAPSULE COLLECTION

My first vegan beauty capsule collection

“Use By Date” vs “Best Before Date” … What do They Mean?

Wagamama to make 50% of its menu meat-free by the end of 2021

How to make a success of Veganuary

My Vegan Bundle

WIN a Myvegan Sports Bundle – PlantBased Nutrition and Wellbeing to Fuel An Active Lifestyle

Sustainable Food Brands That Deliver in London

The NEW Pizza Hut Vegan Stuffed Crust Pizza

The NEW Pizza Hut Vegan Stuffed Crust Pizza

The Sustainable ish Living Guide

Review | The Sustainable(ish) Living Guide

Giki App Launches New Plant Based Badge

JOAQUIN PHOENIX VEGANUARY TWITTER

Why Not Try Vegan This Veganuary?

Careys Manor Hotel Pool 2019 v8H Š Annabelle Randles The Flexitarian

A Relaxing Country Break At Careys Manor Hotel & SenSpa

Beyond Christmas Burger Hache

HachĂŠ Just Launched A Vegan Christmas Burger

Frankie & Benny's Vegan Christmas Menu

Frankie & Benny’s New Vegan Christmas Menu

This Charity Advent Calendar Helps You Donate To A Different Cause Every Day

Wagamama new vegan menu H

Wagamama Launches New Vegan Options + Japanese Street Food Menu

Bella Italia New Vegan Menu H

Bella Italia Menu Goes Vegan With The Help of Oumph!

Beyond Le Fume Hache

Review: Beyond Le FumĂŠ – HachĂŠ’s New Vegan Burger

3 Easy Ways to Eat More Local and Seasonal Food 2019 Š Annabelle Randles | The Flexitarian www.theflexitarian.co.uk |

3 Easy Ways to Eat More Local and Seasonal Food

6 Ideas To Reduce Single-Use Plastic Š Annabelle Randles | The Flexitarian

6 Ideas To Reduce Single-Use Plastic

Le Salin de Gruissan

Le Salin de Gruissan: Salt, Oysters and Wildlife Haven

Frankis and Bennie Vegan Menu

Review: Frankie & Benny’s Vegan Menu

New Chiquito Vegan Menu

The New Chiquito Vegan Menu

Berry Goodness A Farm to Fork visit in Kent v8

Berry Goodness: A Farm to Fork visit in Kent

World Meat Free Week

World Meat Free Week: try just one meat-free meal for the health of our planet

Wake Up To Organic

Wake Up To Organic and Grab A Free Breakfast

watercress recipes

Watercress – A British Superfood To (Re)discover

Growing Underground – London’s First Underground Farm

9 Eco Easter Eggs 2019

9 Eco Easter Eggs

Pret A Manger water fountains

Pret A Manger rolls out 250 water fountains where anyone can refill for free

Our Week in South Devon Burgh Island and South West Coast Path v8

Our Week in South Devon: Burgh Island and South West Coast Path

The History of Bees by Maja Lunde v8

#FridayReads : The History of Bees by Maja Lunde

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Follow Me on Instagram

It's #MeatFreeMonday 😊🙌
These vegan courgette and corn fritters are lightly spiced with cumin, fresh coriander, lemon juice and mild chilli powder. I like to serve them with some dairy-free yoghurt and sweet chilli sauce drizzled all over, as well as some finely chopped spring onion.

These courgette and corn fritters contain no eggs, dairy or gluten. They are made with gram flour (also known as chickpea flour) which you can find in most supermarkets or ethnic stores. Gram flour is naturally gluten-free and high in plant-based protein.

I have tried this recipe with plain flour, plain flour + eggs and gram flour. I prefer the texture with gram flour but if you do not have any, plain flour works as well.

You can find the recipe on the blog. Link in my bio.

#vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #veganrecipes #recipes #instagood #instafood #instavegan #meatlessmonday
theflexitarianuk
theflexitarianuk
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It's #MeatFreeMonday 😊🙌 These vegan courgette and corn fritters are lightly spiced with cumin, fresh coriander, lemon juice and mild chilli powder. I like to serve them with some dairy-free yoghurt and sweet chilli sauce drizzled all over, as well as some finely chopped spring onion. These courgette and corn fritters contain no eggs, dairy or gluten. They are made with gram flour (also known as chickpea flour) which you can find in most supermarkets or ethnic stores. Gram flour is naturally gluten-free and high in plant-based protein. I have tried this recipe with plain flour, plain flour + eggs and gram flour. I prefer the texture with gram flour but if you do not have any, plain flour works as well. You can find the recipe on the blog. Link in my bio. #vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #veganrecipes #recipes #instagood #instafood #instavegan #meatlessmonday
2 days ago
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1/6
This Rhubarb & Strawberry Chia Pudding is the perfect summer  vegan dessert but you can also eat it for breakfast. Sweetened with maple syrup and the natural sugars of fruits, it is really fresh and light.

Grab the recipe on the blog. 

#vegan #summer #plantbased #instavegan #plantbasedfood #veganfood #veggie #flexitarian #strawberry #instafood #veganrecipes #recipes #dairyfree
theflexitarianuk
theflexitarianuk
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Follow
This Rhubarb & Strawberry Chia Pudding is the perfect summer  vegan dessert but you can also eat it for breakfast. Sweetened with maple syrup and the natural sugars of fruits, it is really fresh and light. Grab the recipe on the blog. #vegan #summer #plantbased #instavegan #plantbasedfood #veganfood #veggie #flexitarian #strawberry #instafood #veganrecipes #recipes #dairyfree
4 days ago
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2/6
A one-pot wonder this vegan sweet potato & chickpea Moroccan stew, makes a quick and healthy family meal. I like to serve it with couscous (or quinoa) topped with plenty of sliced almonds, freshly chopped coriander, mint, (dairy-free) yoghurt and red chilis. This dish is also great on its own served with flatbread.⠀
⠀
Bright and colourful, this is such a feel-good and comforting recipe. The spices bring out the natural sweetness of the sweet potatoes.⠀
⠀
You can find the recipe on the blog. Link in my bio.⠀
⠀
#vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #veganrecipes #recipes #instagood #instafood #instavegan #healthy #plantbasedfood #onepot #veggie #meatfree
theflexitarianuk
theflexitarianuk
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Follow
A one-pot wonder this vegan sweet potato & chickpea Moroccan stew, makes a quick and healthy family meal. I like to serve it with couscous (or quinoa) topped with plenty of sliced almonds, freshly chopped coriander, mint, (dairy-free) yoghurt and red chilis. This dish is also great on its own served with flatbread.⠀ ⠀ Bright and colourful, this is such a feel-good and comforting recipe. The spices bring out the natural sweetness of the sweet potatoes.⠀ ⠀ You can find the recipe on the blog. Link in my bio.⠀ ⠀ #vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #veganrecipes #recipes #instagood #instafood #instavegan #healthy #plantbasedfood #onepot #veggie #meatfree
1 week ago
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3/6
This chickpea salad is another of my go-to dishes when I want something quick and healthy. It can be eaten on its own or as a side dish. For something a bit more substantial, I use it as a wrap filling.
This protein-packed salad is tossed in a simple lemon and olive dressing. Ground cumin adds some warm and earthy notes.

Grab the recipe on the blog. Link in my bio.

#flexitarian #veggierecipes #vegan #plantbased #recipes #instagood #instafood #veganrecipes #vegano #instavegan #plantbasedfood #veganfood #veggie #vegansofig #recipes #glutenfree
theflexitarianuk
theflexitarianuk
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Follow
This chickpea salad is another of my go-to dishes when I want something quick and healthy. It can be eaten on its own or as a side dish. For something a bit more substantial, I use it as a wrap filling. This protein-packed salad is tossed in a simple lemon and olive dressing. Ground cumin adds some warm and earthy notes. Grab the recipe on the blog. Link in my bio. #flexitarian #veggierecipes #vegan #plantbased #recipes #instagood #instafood #veganrecipes #vegano #instavegan #plantbasedfood #veganfood #veggie #vegansofig #recipes #glutenfree
1 week ago
View on Instagram |
4/6
Happy #MeatFreeMonday everyone 🌎💚🤗

This recipe for rosemary roasted potatoes served with juicy tomatoes and a creamy butter bean dip is so satisfying and comforting. Filled with wonderful flavours, this is a great dish to share as an appetiser or main.

You can find the recipe on the blog. Link in my bio.

#vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #potato #veganrecipes #recipes #instagood #instafood #instavegan #meatlessmonday
theflexitarianuk
theflexitarianuk
•
Follow
Happy #MeatFreeMonday everyone 🌎💚🤗 This recipe for rosemary roasted potatoes served with juicy tomatoes and a creamy butter bean dip is so satisfying and comforting. Filled with wonderful flavours, this is a great dish to share as an appetiser or main. You can find the recipe on the blog. Link in my bio. #vegan #plantbased #veganfood #flexitarian #meatfree #veggie #vegansofig #potato #veganrecipes #recipes #instagood #instafood #instavegan #meatlessmonday
1 week ago
View on Instagram |
5/6
😎 Looking for ways to cool down. Try these watermelon lollies! 🍉

Fresh, natural and low sugar they are the perfect summer treat and so easy to make.

Grab the recipe on the blog. Link in my bio.

#flexitarian #lollies #summer #summervibes #summertime #icecream #watermelon #natural #lowsugar #recipes #recipe #instagood #instafood #weekend #weekendvibes #saturday #saturdayvibes #healthy #healthyfood #healthyrecipes #simple
theflexitarianuk
theflexitarianuk
•
Follow
😎 Looking for ways to cool down. Try these watermelon lollies! 🍉 Fresh, natural and low sugar they are the perfect summer treat and so easy to make. Grab the recipe on the blog. Link in my bio. #flexitarian #lollies #summer #summervibes #summertime #icecream #watermelon #natural #lowsugar #recipes #recipe #instagood #instafood #weekend #weekendvibes #saturday #saturdayvibes #healthy #healthyfood #healthyrecipes #simple
2 weeks ago
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6/6
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