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Meat Free Meal Plan: 3 Bean Avocado Salad, Apricot & Almond Granola + Vegan Flourless Black Bean Brownies

Here is a full week worth of meat free inspiration. I also have two new...

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Beyond smoothies and shakes, protein powders can be a very useful kitchen staple. Incorporating them to cakes...

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Link Up Your #MeatFree #RecipeoftheWeek May 22 – 28

Here are the details for this week’s linky. If you are a food blogger, I...

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Meat Free Meal Plan: New Potato & Pea Curry, Mixed Vegetable Pakoras + Vegan Coconut Macaroons

So how did your National Vegetarian Week go? We both managed to stick to it...

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The Flexitarian 

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.

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