Latest From The Blog

Creamy Corn, Zucchini and Poblano Tacos + Link Up Your #MeatFree #RecipeoftheWeek Sept 25th-Oct 1st

Thank you to Traci from Vanilla and Bean, for linking her vegetarian Creamy Corn, Zucchini...

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Meat Free Meal Plan: Veggie Jambalaya, Aubergine Daal + Blueberry Breakfast Scones

Another busy week has gone by that has kept me away from the kitchen. This...

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Oumph! Vegan Range Now Available at Wholefoods

Ever since trying Oumph! last year, I have been looking forward to seeing it in...

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Roasted Aubergine with Tahini Dressing + Link Up Your #MeatFree #RecipeoftheWeek September 18-24

Thank you to Vicky from The Flourishing Pantry, for linking her vegan Roasted Aubergine with...

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The Flexitarian 

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.

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