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Latest From The Blog

Meat Free Meal Plan: Steamed Sweet Potato Rice Balls, Butternut & Lentil Coconut Soup + Emergency No Yeast Bread

Here is my latest handpicked selection of vegetarian, vegan and flexitarian recipes for this week’s...

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Easy Healthy Eating with The Steam Zone

When it comes to healthy eating, steaming is one of the best ways to cook...

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10 Essential Vegan Pasta Sauce Recipes

Pasta is such a comforting food, but often laden with cream and cheese. If you...

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Pret A Manger’s First Ever Vegan Christmas Sandwich

Even if you are trying not to think about Christmas (just yet), the roll-out of...

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The Flexitarian 

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.

To get into the UK, an UKEHIC is an essential.

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