Latest From The Blog

Buckwheat and Chia Crust Pizza + Link Up Your #MeatFree #RecipeoftheWeek March 27 – April 2

Thanks to Vicky from The Flourishing Pantry for linking up a vegan Buckwheat and Chia Crust...

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Meat Free Meal Plan: Hearty Lentil Soup, Beetroot Dip + Olive & Red Pepper Polenta Muffins

Clocks moving forward always put an extra spring in my step. I am always glad...

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Food Gifts Mums Will Love

With Mother’s Day just around the corner here are 5 food gifts mums will love....

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Black Bean and Corn Enchilada Spaghetti Squash Boats + Link Up Your #MeatFree #RecipeoftheWeek March 20 – 26

Thanks to Alison’s Allspice for linking up a comforting Black Bean and Corn Enchilada Spaghetti...

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The Flexitarian 

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.

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