Spicy Cabbage Hotpot [vegan] [gluten free] by The Flexitarian

Spicy Cabbage Hotpot [vegan] [gluten free]

Published on June 22, 2016 | In | By
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Last week, my community veg box included the most enormous savoy cabbage. With all the wet and cold weather we have had, I could not think of anything better to do with this than this hotpot.

A budget meal to which I added haricot beans for protein.

This fragrant dish is lightly spiced with  caraway, fennel, mustard seeds, cumin and smoked paprika. It is perfect served with garlicky mash potatoes.

 

Spicy Cabbage Hotpot [vegan] [gluten free] by The Flexitarian

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Ingredients

  • 900g savoy cabbage [2 lbs]
  • 2 large carrots
  • 1 medium onion
  • 4 garlic cloves
  • 2 x 400g can haricot beans [2 x 14oz]
  • 400g can chopped tomatoes [14 oz]
  • 2 tsp ground cumin
  • 1 tsp caraway seeds
  • 1 tsp fennel seeds
  • 1 tsp black mustard seeds
  • 2 tsp dried oregano
  • 2 tsp smoked paprika
  • juice of 1 lemon
  • 500ml vegetabke stock [US 2 cups]
  • olive oil
  • salt & pepper

Instructions

  1. Heat some olive oil in a large saucepan.
  2. Add finely chopped onion and crushed garlic. Fry for one minute. Add caraway seeds, fennel seeds, mustard seeds, smoked paprika, ground cumin, oregano along with the carrots cut in 1/2 cm thick slices [0.2 inch].
  3. Fry all together while you prepare the cabbage.
  4. Roughly chop cabbage in 2 cm slices [0.6 inch]. Discard the hard core.
  5. Place cabbage in the saucepan, followed by the chopped tomatoes and the stock. Cover and cook for around 10 minutes under medium heat.
  6. Stir well so the cabbage cooks evenly. Remove lid.
  7. Rinse and drain the haricot beans. Add to saucepan, mix well and cook uncover for another 10 minutes or so until the vegetables are cooked.
  8. Season with lemon juice, salt and pepper.
  9. Serve with mashed potatoes (for extra flavour, I like to add plenty of garlic and some chopped parsley to my mash).

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