This year I have teamed up with Vitality 4 Life, specialist in kitchen appliances and kitchen gadgets for healthy eating. Vitality 4 Life offers a range of kitchen appliances designed to provide ease of use, allow preparation of wholesome food quickly and conveniently while retaining all of the nutritional value. As part of our partnership, […]
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How To Have The Perfect Flexitarian Christmas
Our Christmas dinner has changed since I first started the Flexitarian blog. A far cry from the meat feast we had only five years ago, this year again we will be having a flexitarian Christmas. In many ways, there is no other time of the year that epitomises better the philosophy of eating less meat […]
Christmas Gift Guide – 6 Best Vegan Food Gifts
With just a few weeks to go until Christmas, I have compiled several gift guides that I cannot wait to share with you. Below you will find a selection of 6 vegan food gifts, perfect for seasoned vegans or anyone else wanting to embrace more of a plant-based diet. Sourdough Bread Making Kit Elegantly packaged […]
Slendier Konjac – The Healthy Low-Carb Pasta & Rice Alternative
Weight management has never been easy for me; I blame my Italian heritage for it 🙂 ! As I get older, I see my body changing and my slow metabolism becoming even slower. Other aspects of my life, such as food blogging (lots of eating and sitting most of the day in front of my […]
8 Best Healthy Advent Calendars
With only 5 weeks to go until Christmas, I have rounded up some of my favourites healthy advent calendars to help the countdown until the big day! Coffee, chilli, protein ball, herbal tea and chocolate, there is a little bit of everything for everyone . My favourites pick include The Big Chilli Advent Calendar, Pukka […]
6 Easy Ways to Use Up Overripe Fruits
Whatever the season, there is always a time when fruit bowls look a little bit worse for wear. Even if you try to make sure overripe fruits at the bottom of the bowl make it back to the top, some produce always ends up rotting away. From banana bread to vegan cakes, there are many […]
15-Min Quorn Vegan Recipes That Everyone Will Love!
Last week, I was invited to a Quorn vegan cookalong where we learned to prepare some quick and easy 15-minute recipes using the Quorn vegan range. I cook mostly from scratch but there are a few occasions when I enlist the help of meat substitutes for a change from our regular meal pattern. I always […]
World Plant Milk Day : Take The 7-Day Dairy Free Challenge
Today is World Plant Milk Day, a celebration of cruelty-free dairy alternatives highlighting the many benefits of switching to plant milk for people’s health, for animals and for the planet. “There has never been a better time to go dairy-free,” said Zephie Begolo, Head of Campaigns for ProVeg UK. “There are now so many different plant […]
Spice Up Your Meat-Free BBQ With Stokes Summer Sauces + WIN a Grillstream BBQ
Forget meat, did you know that vegan and vegetarian BBQs are among the hottest food trends this summer? Perfect timing, as I have a just received a selection of Stokes Summer Sauces to try. I could not find a better excuse to get the grill going. Founded in 2004, Stokes are based in Suffolk where […]
The Wicked Healthy Cookbook
I had been looking forward to the launch of The Wicked Healthy Cookbook since Derek Sarno’s plant-based diet speech at The Extinction and Livestock Conference last year. His passion for plant-based food is contagious and he left us bedazzled with scrumptious pictures of his food. Flipping through this new cookbook, my mouth watering at all […]
Recent Recipes
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![Watermelon Salad with Cucumber & Feta [vegetarian] © 2019 - The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/07/Watermelon-Salad-with-Cucumber-Feta-vegetarian-©-2019-The-Flexitarian-v8-85x100.jpg)
Watermelon Salad with Cucumber & Feta [vegetarian] [gluten free]
Quick and easy, this watermelon salad with cucumber and feta...
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Vegan Carrot Muffins
Loaded with vegetables and fruits these vegan carrot muffins are...
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