This Roasted Cauliflower & Tofu With Sauce Gribiche dish is bursting with delicious flavours.
This Roasted Cauliflower & Tofu With Sauce Gribiche dish is bursting with delicious flavours.
With capers and gherkins, the bold sauce gribiche brings some punch to this otherwise mild dish.
Serve hot or warm with the sauce on the side.
Roasted Cauliflower & Tofu With Sauce Gribiche [vegan]
This Roasted Cauliflower & Tofu With Sauce Gribiche dish is bursting with delicious flavours.
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Ingredients
- 1 kg medium cauliflower
- 2 garlic cloves crushed
FOR THE SAUCE GRIBICHE:
- 2 tsp Dijon mustard
- 2 tsp cider vinegar
- 6 Tbsp extra virgin olive oil
- 2 Tbsp finely chopped capers
- 4 Tbsp finely chopped gherkins in vinegar
- 5 Tbsp finely chopped parsley
FOR THE TOFU SCRAMBLE:
- 400 g plain tofu
- 2 garlic cloves crushed
- 2 Tbsp nutritional yeast
- 1/2 tsp turmeric
- extra olive oil
Instructions
- Preheat the oven to 200C/390F/Gas 6.
- Drain tofu and press it so that to extract as much liquid as possible. You can do this by placing the tofu between two plates with a heavyweight on top or by using a tofu press.
- Cut the cauliflower into smallish florets.
- Place cauliflower florets and crushed garlic on a baking tray. Gentle toss in a bit of olive oil. Roast for around 30 mins until the cauliflower is cooked. Make sure you give a stir after 15mins so vegetables cook evenly.
- In the meantime make the sauce gribiche by mixing together: Dijon mustard, vinegar, extra virgin olive oil, chopped capers, chopped gherkins and chopped parsley leaves. Set aside.
- 10 mins before the cauliflower is cooked, start making the tofu scramble.
- To make the scramble, heat a frying pan sprayed with some olive oil. In a separate bowl, mash pressed tofu with a fork. Transfer scrambled tofu to the frying pan.
- Add turmeric, nutritional yeast and crushed garlic. Blend well. Cook under medium heat, stirring often, until warm.
- Serve roasted cauliflower mixed with scrambled tofu with the sauce gribiche on the side. This dish is best eaten hot or warm.
Nutrition
Serving: 250gCalories: 609kcalCarbohydrates: 80gProtein: 28gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gSodium: 398mgPotassium: 841mgFiber: 12gSugar: 14gVitamin A: 36IUVitamin C: 138mgCalcium: 239mgIron: 7mg
Find this recipe online:
Roasted Cauliflower & Tofu With Sauce Gribiche [vegan]
https://theflexitarian.co.uk/recipe-items/roasted-cauliflower-tofu-sauce-gribiche-vegan/
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