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The Flexitarian » Recipe » Sausage and Potato Casserole [vegan] [gluten free]

Sausage and Potato Casserole [vegan] [gluten free]

January 11, 2021 · The Flexitarian 2 Comments

5 from 2 votes

Jump to Recipe Print Recipe

This Sausage and Potato Casserole is packed with the smoky flavours of LikeMeat’s “Like Smoked Sausage”. This is a hearty dish that vegetarians, vegans and meat-eaters can enjoy together.

Like Meat Sausage and Potato Casserole by The Flexitarian

This Sausage and Potato Casserole is packed with the smoky flavours of LikeMeat’s “Like Smoked Sausage”. This is a hearty dish that vegetarians, vegans and meat-eaters can enjoy together.

The potatoes are first boiled in water, then pan-fried. The sausages are cooked with onion, garlic, red pepper, spinach and thyme. This recipe comes together easily in around 45mins and is seasoned with fresh lemon juice and parsley.

A real crowd-pleaser, this Sausage and Potato Casserole can be served as dinner or lunch. The leftovers will also reheat brilliantly.

You can swap the spinach for kale if you like, making sure you remove the hard stalks first.

Sausage and Potato Casserole

I have used LikeMeat’s “Like Smoked Sausages” to give this dish a delicious meaty twist.  They not only have a delicate smoky flavour similar to some bratwursts, but also have a nice firm bite

They cook brilliantly in around 6 minutes either in a pan or under the grill. They can be eaten on their own with a side of salad or coleslaw, in a bun “hot dog style” or with sauerkraut.

LikeMeat’s “Like Smoked Sausages” would work really well in my Vegetarian Sausage Casserole or Vegetarian Sausage Tray Bake recipes too!

Sausage and Potato Casserole

Originally from Germany, LikeMeat is a range of meat-like products made from soya and pea proteins. It was designed to mimic the taste and texture of chicken, kebabs and sausages … so that it can be enjoyed by meat-eaters and non meat-eaters alike.

We tried LikeMeat’s “Like Chicken Bites”, “Like Schnitzel” and “Like Smoked Sausage” and were really impressed by them. They taste so good and are the perfect convenience food for Veganuary and beyond.

The whole range is vegan and gluten-free. In an effort to be as sustainable as possible, the soybeans are GMO-free and responsibly sourced so that no rainforest had to be destroyed to produce them. Some products such as “Like Chicken Bites” are even certified organic.

LikeMeat’s products come packed in clear plastic trays made from recycled materials and the cardboard sleeve is FSC-certified guaranteeing that the wood and pulp it is made from, come from responsibly managed forests.

If you fancy trying LikeMeat, the chilled range is currently available at Tesco and Sainsbury’s.

Like Meat Sausage and Potato Casserole on Plate by The Flexitarian

This recipe was commissioned by LikeMeat

Like Meat Sausage and Potato Casserole by The Flexitarian

Sausage and Potato Casserole [vegan] [gluten free]

This Sausage and Potato Casserole is packed with the smoky flavours of LikeMeat’s “Like Smoked Sausage”. This is a hearty dish that vegetarians, vegans and meat-eaters can enjoy together.
5 from 2 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Family Meals, Kids’ Favourites, Quick & Easy
Cuisine English
Servings 4 people
Calories 168 kcal

Equipment

frying pan
saucepan

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients
 
 

  • 750 g baby potatoes
  • olive oil
  • 1 onion
  • 2 garlic cloves
  • 1 red pepper
  • 2 tsp dried thyme
  • 2 x180g packs of Like Meat “Like Smoked Sausage” [2 x 6.3 oz]
  • 2 handfuls baby spinach leaves
  • lemon juice to taste
  • salt & pepper
  • small bunch of parsley
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Instructions
 

  • Cut the baby potatoes in halves. Cut the sausages into slices.
  • Heat some water in a large pan. When the water is boiling, transfer the potatoes to the pan and cook for around 10-12mins until cooked. Drain well when done.
  • Heat some olive oil in a large frying pan. Fry the boiled potatoes until golden all over. You might have to do this by batches. When the potatoes are done, transfer them to a plate.
  • Heat some more olive oil in the frying pan. Add finely chopped onion, crushed garlic cloves, sliced red pepper and thyme. Cook for 3 mins or so until the onion is soft. Add the sliced sausages and cook together for 6-8 mins.
  • Add the fried potatoes back into the pan, followed by the spinach. Stir all together and cook until the spinach is wilted and the potatoes have warmed up. Season to taste with lemon juice, salt & pepper. Serve straight away with some freshly chopped parsley on top.

Nutrition

Serving: 250gCalories: 168kcalCarbohydrates: 38gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 14mgPotassium: 905mgFiber: 5gSugar: 4gVitamin A: 1002IUVitamin C: 78mgCalcium: 44mgIron: 2mg

Find this recipe online:

Sausage and Potato Casserole [vegan] [gluten free]

https://theflexitarian.co.uk/recipe-items/sausage-and-potato-casserole-vegan-gluten-free/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

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5 from 2 votes (2 ratings without comment)

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Comments

  1. Rena says

    February 29, 2024 at 8:04 pm

    Where can we buy Like Meat products in the UK?

    Reply
    • theflexitarian says

      March 4, 2024 at 8:24 am

      Hi Rena, Like Meat products are not available in the UK at the moment (you can swap the sausages in this recipes for another brand and add a touch of smoked paprika or liquid smoke to make up for the smokey taste). I am not sure when Like Meat will be available again in this country. The company says that it is working on it. I hope this helps. Annabelle

      Reply

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