Vegetarian Sausage Casserole

Name: Vegetarian Sausage Casserole
Prep time: 5 min
Total time: 30 min
Ingredients: 8 vegetarian sausages; olive oil; 1 red onion; 1 large red pepper; 2 garlic cloves (crushed); 1 1/2 tsp smoked paprika; 2 Tbsp sun-dried tomato paste; 2 x 400g chopped canned tomatoes [2 x 14oz]; 2 x 400g cannellini beans [2 x 14oz]; 2 tsp dried thyme; 2 tsp dried oregano; 2 tsp sugar (optional); TO SERVE:; small bunch of fresh parsley; Mashed potatoes

Published on April 13, 2020 | In English | By theflexitarian |

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- Prep Time
- 5 Minutes
- Cook Time
- 30 Minutes
- Difficulty Level

Cooked in a rich and smoky tomato sauce, this one-pot vegetarian sausage casserole is one of our family favourite comfort meals.

The sausages are cooked with red pepper, smoked paprika, tomatoes, herbs and cannellini beans. This is a quick and easy recipe that can be ready in 40 mins or so.

Served with mashed potatoes, this vegetarian sausage casserole makes a hearty and filling dinner.

You can easily swap the vegetarian sausages for vegan sausages.

Looking for more inspiration for a meal full of Mediterranean flavours? Try my vegan One Pot Spanish Quorn Chicken & Rice. This is another fuss-free family dinner which will delight everyone whether they eat meat or not.

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#MeatFreeMonday ? ⠀ We embrace both French and English Christmas celebrations at home. Which means that we start on Christmas eve and finish on Boxing Day. Lots of food to prepare so today I am taking it easy in the kitchen!⠀ ⠀ Full of Mediterranean flavours, this vegan One Pot Spanish Quorn Chicken & Rice makes the perfect midweek fuss free family dinner.⠀ ⠀ Grab the recipe on the blog. Link in my bio.⠀ ⠀ #MeatlessMonday #flexitarian #vegan #quorn #MondayMotivation

A post shared by The Flexitarian (@theflexitarianuk) on Dec 23, 2019 at 4:15am PST

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Ingredients

8 vegetarian sausages
olive oil
1 red onion
1 large red pepper
2 garlic cloves (crushed)
1 1/2 tsp smoked paprika
2 Tbsp sun-dried tomato paste
2 x 400g chopped canned tomatoes [2 x 14oz]
2 x 400g cannellini beans [2 x 14oz]
2 tsp dried thyme
2 tsp dried oregano
2 tsp sugar (optional)
TO SERVE:
small bunch of fresh parsley
Mashed potatoes

Instructions

Heat some olive oil in a large casserole. Gently fry the sausages until slightly brown.
Add finely sliced red onion, sliced red pepper, crushed garlic, smoked paprika and sun-dried tomato paste. Fry all together for another 3 minutes.
Add chopped tomatoes, drained cannellini beans, thyme and oregano to the casserole.
Cook for 10 mins covered, then 10 mins uncovered until red pepper is soft.
Season to taste (if the canned tomatoes are too acidic, you can add some sugar to balance it out).
Serve with mashed potatoes with chopped parsley on top.