Tofu & Spinach Peanut Butter Stew [vegan]

Cooked in a light and creamy coconut sauce this tofu & spinach peanut butter stew makes a tasty family meal.

This one-pot vegan recipe is delicious served with brown rice and topped with chopped coriander, chilli and crunchy peanuts.

It is best to press the tofu first so to extract as much water as possible from it. The tofu will then absorb the satay flavours much better when cooking. You will need to press the tofu for at least 1/2hr and up to a day beforehand. Once the tofu is ready, this tofu & spinach peanut butter stew takes only 30mins to prepare.

Without the extra chilli on top, this is a mild dish that the whole family will enjoy.

You can find more family meal ideas here. If you like satay-like dishes, I recommend you try my vegan Asian-Style Sweet Potato and Cauliflower Casserole With Coconut Rice or Peanut Butter Sweet Potato Curry below. Packed with flavours this is another easy and straightforward recipe bursting with plant-based goodness.

 

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Packed with flavours this vegan Peanut Butter Sweet Potato Curry is an easy and straightforward recipe bursting with plant-based goodness.⠀ This is the perfect comfort food for a rainy June ☔ 🍲 ⠀ ⠀ Grab the recipe on the blog. Link in my bio.⠀ ⠀ https://buff.ly/2MWuYe0 ⠀ ⠀ ⠀ #vegan #plantbased #flexitarian #curry #recipe #comfortfood #instafood #instavegan #vvfb19

A post shared by The Flexitarian (@theflexitarianuk) on Jun 19, 2019 at 12:14am PDT