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Brussels Sprouts

Brussels Sprouts are not only for Christmas! Make sure not to overcook them to preserve their nutritional benefits. Try them raw in coleslaw style salad, roasted, mashed or in soups.

UK Season: October to February.

Nutritional Content: High in vitamin K, vitamin C, vitamin Bs, anti-oxidants, fibre. Also a good source of copper, calcium, potassium, iron, manganese, and phosphorus.

  • Servings : 4-6
  • Cook Time : 30 Min

Brussels Sprout Panzanella [vegan]

  • Servings : 4
  • Cook Time : 30 Min

Maple-Roasted Brussels Sprouts with Chestnuts [vegan] [gluten free]

  • Servings : 6
  • Cook Time : 45 Min

Roasted Brussels Sprouts and Cauliflower Soup [vegan] [gluten...

  • Servings : 4-6
  • Cook Time : 25 Min

Roasted Brussels Sprouts And Cauliflower Salad [vegan] [gluten...

  • Servings : 6
  • Cook Time : 30 Min

Asian Roasted Brussels Sprouts with Cashews [vegan] [gluten...

  • Yield : 12
  • Cook Time : 25 Min

Festive Pithiviers with Cranberry Mango Chutney [vegan]

  • Servings : 2-4
  • Cook Time : 30 Min

Brussels Sprouts & Beetroot Salad With Orange Horseradish...

  • Servings : 6

Coleslaw [vegan]

  • Servings : 4-6
  • Cook Time : 40 Min

Winter Vegetable Coulibiac with Porcini Mushroom Sauce [vegan]

  • Servings : 4-6
  • Cook Time : 35 Min

Brussels Sprouts, Chickpeas & Pomegranate Chipotle Salad with...

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Eat less meat, be healthly & help the planet with The Flexitarian (aka The Flexible Vegetarian) Diet.

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