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Smoky Beans on Toast [vegan] | https://theflexitarian.co.uk

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Smoky Beans on Toast [vegan] by The Flexitarian

Smoky Beans on Toast [vegan]

Quick and easy, these smoky beans on toast are the ultimate comfort food. So good on a slice of sourdough bread.

High in plant-based proteins and low in fat, this recipe makes a healthy meal that can be on the table in under 30mins.

The beans are cooked with red pepper in a rich tomato sauce, seasoned with smoked paprika, thyme, soy sauce, cider vinegar and sugar.

You can serve these smoky beans on toast with or without (plant-based) cheese. I prefer without… the rest of the family prefer with !

This recipe serves 4 generously.

This recipe is perfect for lunch, dinner and even breakfast. My smashed avocado toast with poached egg & harissa makes another wholesome alternative to a traditional cooked breakfast if you are looking for additional inspiration.

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