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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Creamy Mushrooms on Toast [vegan]

Creamy Mushrooms on Toast [vegan]

5 from 1 vote

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This creamy vegan mushrooms on toast recipe is the ultimate comfort food whenever you are short on time but crave something healthy and hearty.

creamy vegan mushrooms on toast

This creamy vegan mushrooms on toast recipe is the ultimate comfort food whenever you are short on time but crave something healthy and hearty.

This recipe uses my simple vegan cashew cream but you can substitute it with another dairy-free cream if you wish.

Whether for breakfast, brunch, lunch or dinner, this recipe is truly versatile and takes only 20 minutes to make.

Which mushrooms are best for this recipe

When it comes to making delicious mushrooms on toast, the type of mushroom you choose can make all the difference. While some prefer the earthy flavor of portobello mushrooms, others may opt for the delicate taste of shiitake or oyster mushrooms.

Some popular options include button mushrooms, shiitake mushrooms, portobello mushrooms, and oyster mushrooms. Each type of mushroom has its own unique flavour and texture, making it a versatile ingredient for this simple yet delicious meal.

For this recipe, like with my mushroom salad, any type of mushroom will do. Here I have chosen chestnut but chanterelles would do nicely for a special occasion. A mix of wild mushrooms is also delicious.

How to make these mushrooms on toast

The finely sliced mushrooms are sauteed first with shallots, crushed garlic and dried thyme. Once the mushrooms are cooked, simply add 2 tablespoons of my simple vegan cashew cream to the mixture. As mentioned above, you can substitute it with another dairy-free cream if you wish.

Then simply add some freshly chopped parsley leaves and season to taste with lemon juice, salt and pepper.

Serve on slices of your favourite bread and enjoy!

What is the best type of bread?

My preference is a thick wholemeal or sourdough bread but this recipe also works on a lighter, crusty French bread or gluten-free option.

Here are more mushroom recipes you may like to try:

  • MUSHROOM SANDWICH
  • VEGAN MUSHROOM STROGANOFF
  • MUSHROOM TARTS
  • MUSHROOM POLENTA TART

I hope you enjoy this creamy mushrooms on toast recipe as much as we do. If you do make this recipe, don’t forget to tag me on Instagram!

Mushrooms on Toast [vegan] by The Flexitarian

Creamy Mushrooms on Toast [vegan]

These creamy vegan mushrooms on toast are the ultimate comfort food whenever you are short on time but crave something healthy and hearty.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, High Fibre Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Quick & Easy
Cuisine English
Servings 2 people
Calories 379 kcal

Equipment

frying pan

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 3 Tbsp olive oil
  • 2 shallots [50g / 1.75oz]
  • 350 g mushrooms
  • 2 garlic cloves
  • 1 tsp dried thyme
  • 2 Tbsp of cashew cream
  • 2-3 Tbsp freshly chopped parsley leaves
  • lemon juice to taste
  • salt & pepper
  • 2 slices of your favourite bread
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Instructions
 

  • Heat some olive oil in a large frying pan. Add finely chopped shallots and fry gently for a couple of minutes.
  • Add finely sliced mushrooms, crushed garlic and dried thyme. Cooked under medium heat covered for 5 mins. Then cook uncovered for around 8-10 minutes until mushrooms are cooked.
  • Add 2 Tbsp of dairy-free cream and freshly chopped parsley leaves. Mix well. Season to taste with lemon juice, salt and pepper.
  • Place mushroom mixture on bread slice. Add a sprinkle of parsley leaves. Eat straight away.

Nutrition

Serving: 300gCalories: 379kcalCarbohydrates: 25gProtein: 9gFat: 29gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 21mgSodium: 164mgPotassium: 719mgFiber: 4gSugar: 7gVitamin A: 245IUVitamin C: 7mgCalcium: 78mgIron: 3mg

Find this recipe online:

Creamy Mushrooms on Toast [vegan]

https://theflexitarian.co.uk/recipe-items/mushrooms-on-toast-vegan/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • Smoky Beans on Toast [vegan]
  • Roasted Butternut on Toast [vegan]
  • Sweet Potato Soup with Mushroom, Kale & Bean Topping [vegan] [gluten free]
  • Tasty Chinese Dishes for Vegetarians and Vegans (and how to get them)
  • How To Bake With Protein Powders
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Recipe March 13, 2019 · Created by: The Flexitarian Leave a Comment

Previous Post: « Our Week in South Devon: Burgh Island and South West Coast Path
Next Post: Leek Potato and Watercress Soup [vegan] »

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