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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
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    • DOWNLOAD a FREE Preview Copy
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    • Why Go Flexitarian?
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      • Beginners’ Guides
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The Flexitarian » Recipe » Pasta with Creamy Red Pepper Cashew Sauce [vegan]

Pasta with Creamy Red Pepper Cashew Sauce [vegan]

5 from 1 vote

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This silky and tasty pasta recipe with creamy red pepper cashew sauce is super easy to make and absolutely delicious.

Pasta with Creamy Red Pepper Cashew Sauce

This silky and tasty pasta recipe with creamy red pepper cashew sauce is super easy to make and absolutely delicious.  If you are pressed by time you can make the sauce while the pasta is cooking.

This recipe works with all kinds of pasta and makes a nice alternative to pesto and store-bought sauces.

To save time, the sauce is made with jarred red peppers but you can of course roast your own. Don’t skip the smoked paprika as it adds just the right amount of flavour.

Nutritional yeast has a delicate cheesy flavour so you certainly will not miss the cheese!

You can of course make the sauce in advance and keep it in the fridge for a few days in an airtight container. If it becomes too thick just add a little bit more water.

As you might have seen in my Instagram stories, we are having a new kitchen installed. I am cooking from the camping table in the living room. Expect easy recipes for the next few weeks :)!

I hope you enjoy this pasta recipe with creamy red pepper cashew sauce as much as I do. If you do make it, don’t forget to tag me on Instagram!

Pasta with Creamy Cashew Red Pepper Sauce [vegan] by The Flexitarian

Pasta with Creamy Red Pepper Cashew Sauce [vegan]

This silky and tasty pasta recipe with creamy red pepper cashew sauce is super easy to make and absolutely delicious.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Pasta & Noodles, Quick & Easy
Cuisine Italian
Servings 4 people
Calories 533 kcal

Equipment

Blender
mixing bowl
saucepan

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 300 g dry pasta
  • 150 g unsalted cashews
  • 190 g roasted red peppers from a jar
  • 3 Tbsp nutritional yeast
  • 1 garlic clove
  • 1/2 tsp smoked paprika
  • 3 Tbsp water
  • juice of 1/2 lemon
  • salt & pepper

TOPPINGS:

  • handful of black olives
  • 6-8 sundried tomatoes in oil
  • fresh basil leaves
(Switch on to prevent your screen from going dark)

Instructions
 

  • Soak the cashews for 4hrs to overnight in a bowl of water.
  • Drain cashews. Place in a blender with red peppers, nutritional yeast, garlic clove, lemon juice, smoked paprika and water. Blend until you have a smooth and creamy sauce. Season to taste.
  • When ready to cook, boil some water in a saucepan and cook pasta according to packet instructions.
  • Drain cooked pasta. Toss in cashew sauce.
  • Serve straight away topped with olives, sliced sundried tomatoes and fresh basil leaves.

Nutrition

Serving: 250gCalories: 533kcalCarbohydrates: 74gProtein: 20gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gSodium: 24mgPotassium: 708mgFiber: 6gSugar: 6gVitamin A: 1670IUVitamin C: 66mgCalcium: 37mgIron: 4mg

Find this recipe online:

Pasta with Creamy Red Pepper Cashew Sauce [vegan]

https://theflexitarian.co.uk/recipe-items/pasta-creamy-red-pepper-cashew-sauce-vegan/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • 10 Essential Vegan Pasta Sauce Recipes
  • Carrot & Cashew Soup [vegan]
  • Garlic & Tomato Pasta [vegan]
  • Simple Cashew Cream [vegan]
  • Smoky Roasted Cashews [vegan]
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Recipe November 15, 2017 · Created by: The Flexitarian Leave a Comment

Previous Post: « Butternut & Lentil Coconut Soup [vegan]
Next Post: #FeedYourHappy This Festive Season – Embrace Organic »

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