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The Flexitarian » Recipe » Smoky Roasted Cashews [vegan]

Smoky Roasted Cashews [vegan]

May 13, 2017 · The Flexitarian Leave a Comment

3.25 from 4 votes

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These vegan smoky roasted cashews are such an addictive snack! Perfect when having a drink with friends.

Smoky Roasted Cashews

These vegan smoky roasted cashews are such an addictive snack! Perfect when having a drink with friends. I also like to sprinkle them on salads as they contain protein and healthy fats.

You can also mix in some almonds if you like.

Liquid smoke adds a rich and deep BBQ flavour. I used Stubb’s Hickory Liquid Smoke for this recipe which is available from all supermarkets, but you will find other brands out there.

These roasted cashews will keep up to one week in an airtight container. So easy to make, they are much cheaper and contain less salt than store-bought packets.

Smoky Roasted Cashews [vegan] by The Flexitarian

Smoky Roasted Cashews [vegan]

These vegan smoky roasted cashews are such an addictive snack! Perfect when having a drink with friends.
3.25 from 4 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Christmas Recipes, Snacks
Cuisine English
Servings 1 jar
Calories 1239 kcal

Equipment

bag
oven tray

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients
 
 

  • 200 g unsalted cashews
  • 1 1/2 Tbsp liquid smoke
  • 1/4 tsp chilli powder
  • 1 tsp smoked paprika
  • 1 Tbsp olive oil
  • salt to taste
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Instructions
 

  • Preheat the oven to 180°C / 350°F.
  • Place cashews in a bag. Add the rest of the ingredients (except salt). Shake well to coat all over.
  • Line a roasting tray with baking paper.
  • Spread cashews on top of baking paper.
  • Roast in the oven for 15-20 mins until cashews are golden.
  • Remove from the oven when ready. Let the cashews cool down, salt to taste then transfer to an airtight container.

Nutrition

Serving: 50gCalories: 1239kcalCarbohydrates: 62gProtein: 37gFat: 102gSaturated Fat: 18gPolyunsaturated Fat: 17gMonounsaturated Fat: 58gSodium: 85mgPotassium: 1376mgFiber: 7gSugar: 12gVitamin A: 1150IUVitamin C: 1mgCalcium: 80mgIron: 14mg

Find this recipe online:

Smoky Roasted Cashews [vegan]

https://theflexitarian.co.uk/recipe-items/smoky-roasted-cashews-vegan/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

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  • Smoky Beans on Toast [vegan]
  • The Hot List – May 2017
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Previous Post: « Asparagus & Pea Quiche With A Quinoa Crust
Next Post: 5 Essential Tips To Help You Go Veggie This National Vegetarian Week »

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3.25 from 4 votes (4 ratings without comment)

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