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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Rosemary Chili Nuts

Rosemary Chili Nuts

5 from 1 vote

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Sweet, salty and spicy these rosemary chili nuts are utterly addictive. I added some juicy flame raisins for the perfect combination of flavours. Fresh rosemary gives them a wonderful aroma.

Rosemary Chili Nuts © The Flexitarian

Sweet, salty and spicy these rosemary chili nuts are utterly addictive. I added some juicy flame raisins for the perfect combination of flavours. Fresh rosemary gives them a wonderful aroma.

These roasted nuts are perfect for parties, Christmas, New Year or even as a simple on-the-go snack. You can even bake a batch or two to give as gifts during the holiday season.

You can use any combination of nuts for this recipe, but my personal favourite is almonds, cashews and pecans in equal amount. I also add some pumpkin seeds for additional crunch which you can substitute with sunflower seeds.

The chili flakes are added last so you can make these rosemary chili nuts as spicy as you like.

This recipe is extremely easy to make. There are only 5 minutes of prep and 12-15 minutes of cooking time. This nut combo can be made ahead and kept in an airtight container for a few weeks.

If you prefer a deeper BBQ flavour, why not try me Smoky Roasted Cashews? They are equally moreish. Perfect when having a drink with friends, I also like to sprinkle them on salads as they contain protein and healthy fats.

I hope you enjoy this rosemary chili nut recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Rosemary Chili Nuts © The Flexitarian

Rosemary Chili Nuts

Sweet, salty and spicy these rosemary chili nuts are utterly addictive. I added some juicy flame raisins for the perfect combination of flavours. Fresh rosemary gives them a wonderful aroma.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Christmas Recipes, Snacks
Cuisine English
Servings 1 jar
Calories 2229 kcal

Equipment

oven tray
bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 250 g mixed nuts (I used cashews, almonds and pecans)
  • 75 g pumpkin seeds
  • 2 Tbsp olive oil
  • 1 Tbsp light brown sugar
  • 1 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 2 Tbsp freshly chopped rosemary
  • 2 handfuls of flame raisins
  • chilli flakes
(Switch on to prevent your screen from going dark)

Instructions
 

  • Preheat oven to 180C/fan 160C/gas 4.
  • Place nuts in a large bowl.
  • In a separate bowl, mix together oil, sugar, cumin, salt and rosemary. Toss nuts into the oil mixture until well coated all over.
  • Spread the nuts on a baking tray and cook for 12-15mins in the oven until roasted.
  • When done, leave to cool down. Mix in flame raisins and chili flakes to taste. Add more salt if necessary.

Nutrition

Calories: 2229kcalCarbohydrates: 88gProtein: 67gFat: 195gSaturated Fat: 28gPolyunsaturated Fat: 46gMonounsaturated Fat: 112gTrans Fat: 1gSodium: 1226mgPotassium: 2217mgFiber: 29gSugar: 13gVitamin A: 215IUVitamin C: 5mgCalcium: 301mgIron: 19mg

Find this recipe online:

Rosemary Chili Nuts

https://theflexitarian.co.uk/recipe-items/rosemary-chili-nuts/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • Rosemary Roasted Potatoes with Tomatoes & Butter Bean Dip [vegan]
  • Oumph! Vegan Pizza Launching in 179 Tesco Stores
  • Apple, Walnut and Raisin Bread [vegan]
  • Maple & Smoked Paprika Spiced Nuts [vegan] [gluten free]
  • Smoky Roasted Cashews [vegan]
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Recipe December 5, 2020 · Created by: The Flexitarian Leave a Comment

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