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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Creamy Butter Beans With Leeks

Creamy Butter Beans With Leeks

5 from 2 votes

Jump to Recipe Print Recipe

These delicious Creamy Butter Beans With Leeks are the ultimate comfort food. Cooked in a white wine “cheesy” vegan cashew sauce, they are served with slices of crusty bread and topped with freshly chopped parsley and chili flakes.

Creamy Leeks & Butter Beans

Creamy Butter Beans with Leeks: A Hearty & Comforting Vegan Dish

These creamy butter beans with leeks offer a comforting, plant-based twist on a classic dish. Tender leeks are gently cooked with garlic and thyme, then simmered with butter beans in a rich white wine “cheesy” vegan cashew sauce.

A velvety vegan cashew sauce, seasoned with Dijon mustard and nutritional yeast, delivers a creamy texture and depth of flavour. Finished with a squeeze of lemon juice and served alongside crusty sourdough bread, this hearty meal is perfect for a satisfying lunch or dinner.

For this vegan recipe, I have used cashews and nutritional yeast to replace dairy cream and cheese.

The leeks are first cooked with garlic and thyme until soft. White wine and vegetable stock are then added with the butter beans followed by the cashew paste, a dash of Dijon mustard, and some nutritional yeast.

Butter beans are super versatile and can be used as dip, mash or in salad like in this Butter Bean Salad.

This is a similar recipe to my Creamy Leeks on Toast with the added plant-based protein goodness from the butter beans.

TOP TIP: When preparing leeks, it’s important to wash them thoroughly, as soil can often be trapped between their many layers. Simply slice the leeks lengthwise and rinse under running water, gently separating the layers to remove any dirt. Once clean, leeks can be sliced into rings, chopped finely, or left whole, depending on your recipe.

Looking for more inspiration on what to cook with leeks? Try

  • Leek Pasta Recipe
  • Mini Leek & Potato Gratins
  • Leek, Apple, Stilton & Walnut Quiche
  • Sweet Potato, Leek & Lentil Casserole
  • Leek Curry

I hope you enjoy this creamy butter beans with leeks as much as I do. If you do make this recipe, don’t forget to tag me on Instagram!

Creamy Leeks &; Butter Beans [vegan]

Creamy Butter Beans With Leeks

These delicious creamy butter beans with leeks are the ultimate comfort food. Cooked in a white wine “cheesy” vegan cashew sauce, they are served with slices of crusty bread and topped with freshly chopped parsley and chilli flakes.
5 from 2 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Beans & Pulses, Family Meals, One-pot Meals
Cuisine English
Servings 4 servings
Calories 354 kcal

Equipment

saucepan
Blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • olive oil
  • 375 g leeks – washed and finely sliced
  • 3 garlic cloves
  • 2 tsp dried thyme
  • 250 ml white wine
  • 250 ml vegetable stock
  • 2 x 400g can butter beans

CREAMY CASHEW SAUCE:

  • 150 g unsalted cashews
  • 75 ml water
  • 1 tsp Dijon mustard
  • 4 Tbsp nutritional yeast
  • lemon juice to taste
  • salt & pepper

TO SERVE:

  • freshly chopped parsley
  • chilli flakes
  • sourdough bread
(Switch on to prevent your screen from going dark)

Instructions
 

  • Place cashews in a bowl. Cover with the boiling water. Set aside to soak for 20 minutes. When the cashews have soaked drain and set aside.
    150 g unsalted cashews
  • Heat some olive oil in a pan. Add finely sliced leeks, grated garlic cloves and thyme. Cook covered under medium heat for 10-15mins until soft. Stir from time to time.
    olive oil, 375 g leeks – washed and finely sliced, 3 garlic cloves, 2 tsp dried thyme
  • Add white wine, vegetable stock, drained butter beans and cook uncovered for 10mins.
    250 ml white wine, 250 ml vegetable stock, 2 x 400g can butter beans
  • In the meantime, put the drained cashews in a blender with 75ml water [US 1/3 cup]. Blend until smooth. Transfer the cashew paste to the pan. Add Dijon mustard and nutritional yeast. Mix altogether until the leeks and butter beans are coated all over with the cashews cream. Carry on cooking for another 5-10 mins. Season to taste with lemon juice, salt & pepper.
    75 ml water, 1 tsp Dijon mustard, 4 Tbsp nutritional yeast, lemon juice to taste, salt & pepper
  • Served hot with some slices of your favourite bread (I like sourdough), and topped with freshly chopped parsley and chilli flakes.
    freshly chopped parsley, chilli flakes, sourdough bread

Nutrition

Serving: 1servingCalories: 354kcalCarbohydrates: 31gProtein: 12gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gSodium: 290mgPotassium: 631mgFiber: 5gSugar: 7gVitamin A: 1715IUVitamin C: 12mgCalcium: 90mgIron: 6mg
Keyword butter bean, leek

Find this recipe online:

Creamy Butter Beans With Leeks

https://theflexitarian.co.uk/recipe-items/creamy-butter-beans-with-leeks/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other recipes you might like

  • Leek Curry [vegan]
  • Vegan Leek & Potato Soup
  • Leek Potato and Watercress Soup [vegan]
  • Watercress, Spinach & Leek Soup [vegan] [gluten free]
  • Sweet Potato, Leek & Lentil Casserole [vegan] [gluten free]
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Recipe January 25, 2021 · Created by: The Flexitarian 2 Comments

Previous Post: « Creamy Sweet Potato Soup from “Be More Vegan” by Niki Webster
Next Post: Moroccan Cauliflower & Quinoa Salad [vegan] [gluten free] »

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5 from 2 votes (1 rating without comment)

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Comments

  1. Helen says

    May 27, 2025 at 9:53 am

    5 stars
    Oh my! This was delicious! Creamy and rich flavour, so easy to cook too. I had it tonight with sourdough bread, looking forward to having it again tomorrow with some pasta. Yum!

    Reply
    • The Flexitarian says

      May 27, 2025 at 1:15 pm

      Thanks Helen! So glad you enjoyed it! Annabelle x

      Reply

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Creamy Leeks &; Butter Beans [vegan]

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