• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Flexitarian
  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
    • Gift Guides
    • Product Reviews
    • Cookbook Reviews
  • ABOUT
    • CONTACT ME
    • In the News
    • Privacy Policy
  • SHOP
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian Logo

The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
    • Gift Guides
    • Product Reviews
    • Cookbook Reviews
  • ABOUT
    • CONTACT ME
    • In the News
    • Privacy Policy
  • SHOP
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian » Recipe » Ginger & Chocolate Beetroot Muffins [vegan]

Ginger & Chocolate Beetroot Muffins [vegan]

5 from 2 votes

Jump to Recipe Print Recipe

Moist and delicious these ginger & chocolate beetroot muffins are a real treat at breakfast time.

Ginger & Chocolate Beetroot Muffins

Moist and delicious these ginger & chocolate beetroot muffins are a real treat at breakfast time. Of course, they can also be enjoyed during the day as a snack or dessert. Nut-free they are also perfect for school lunch boxes.

This recipe was inspired by the Beet Ginger Cake recipe from Yotam Ottolenghi and Helen Goh’s Sweet cookbookChocolate Beetroot Muffins.

I like adding beets to cakes but here I wanted something more suited to breakfast and not as chocolatey as my Orange & Beetroot Chocolate Cake. Don’t expect death by chocolate, this recipe is all about hints of cocoa and warming ginger. I added some carrots to these chocolate beetroot muffins and used wholemeal spelt flour which has a delicious nutty flavour.

I used diced stem ginger in sugar syrup. It is different from crystalised ginger as instead of being dry, the ginger is soft and juicy having been preserved in a moist and sugary liquid. It is really nice in cakes and I buy mine from Sainsbury’s.

I hope you enjoy this ginger & chocolate beetroot muffin recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Ginger & Chocolate Beetroot Muffins [vegan] by The Flexitarian

Ginger & Chocolate Beetroot Muffins [vegan]

Moist and delicious these ginger & chocolate beetroot muffins are a real treat at breakfast time.
5 from 2 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Breakfast, Vegan Desserts
Cuisine American
Servings 12 muffins
Calories 269 kcal

Equipment

mixing bowl
12-hole muffin tin

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 2 chia egg [2 Tbsp ground chia seeds + 6 Tbsp of water]
  • 100 ml coconut oil
  • 150 g beetroots
  • 100 g carrots
  • 100 g diced stem ginger in sugar syrup
  • 250 g wholemeal spelt flour
  • 175 g golden caster sugar
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 3 Tbsp cocoa powder
  • 1/2 salt
  • 1 tsp vanilla extract
  • 1 Tbsp cider vinegar
  • 200 ml dairy-free milk
(Switch on to prevent your screen from going dark)

Instructions
 

  • Preheat the oven to Fan 180°C / 200°C/400°F/Gas 6. Place 12 large paper baking cases in a muffin tin.
  • Prepare chia egg by mixing 2 Tbsp of ground chia seeds with 6 Tbsp of water. Set aside for 10 mins.
  • Melt coconut oil and set aside. Grate beetroots and carrots on the thin side of a cheese grater. Mix in a bowl with diced ginger.
  • In a large bowl, mix together flour, sugar, baking powder, baking soda, cocoa powder and salt.
  • Mix together chia eggs, melted coconut oil, vanilla extract, cider vinegar and dairy-free milk. Add the dry ingredients to the wet ingredients and mix until well combined. Fold in the beetrrots, carrots and ginger.
  • Carefully spoon into each muffin paper baking case in the muffin tin.
  • Place in the oven for around 20-25mins. Insert a skewer to check they are cooked. Skewer should come out clean.

Nutrition

Serving: 1muffinCalories: 269kcalCarbohydrates: 41gProtein: 4gFat: 10gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 191mgPotassium: 120mgFiber: 5gSugar: 23gVitamin A: 1463IUVitamin C: 2mgCalcium: 82mgIron: 2mg

Find this recipe online:

Ginger & Chocolate Beetroot Muffins [vegan]

https://theflexitarian.co.uk/recipe-items/ginger-chocolate-beetroot-muffins-vegan/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other recipes you might enjoy

  • Orange & Beetroot Chocolate Cake [vegan]
  • Blueberry Lemon Muffins [vegan]
  • Lemon & Chia Seed Muffins [vegan]
  • Beetroot Soup
  • Lentil & Beetroot Salad [vegan]
Print Friendly, PDF & Email

Recipe November 22, 2018 · Created by: The Flexitarian Leave a Comment

Previous Post: « Slendier Konjac – The Healthy Low-Carb Pasta & Rice Alternative
Next Post: Chocolate Overnight Oats »

Reader Interactions

5 from 2 votes (2 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate This Recipe




Primary Sidebar

* GET MY COOKBOOK *

Available from:
UK/IR
Blackwells
Amazon UK

US/CAN
Amazon
Barnes & Noble
Bookshop.org
Additional Retailers

Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
More About Me …

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Newsletter


* FREE E-BOOK *


LATEST RECIPES

Falafel Salad

Vegetarian Philly Cheesesteak

Vegetarian Cobb Salad

Broccoli Pasta with Miso Butter


* SPONSORED LINKS *

PromFormal

OUR ECO BOUTIQUE


Footer

The Flexitarian

Less Meat, More Plants

  • Amazon
  • Facebook
  • Goodreads
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • YouTube

Newsletter


* SPONSORED LINKS *

PromFormal

MY COOKBOOK

Copyright © 2025 · The Flexitarian · Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.