• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Flexitarian
  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
    • Gift Guides
    • Product Reviews
    • Cookbook Reviews
  • ABOUT
    • CONTACT ME
    • In the News
    • Privacy Policy
  • SHOP
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian Logo

The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
    • Gift Guides
    • Product Reviews
    • Cookbook Reviews
  • ABOUT
    • CONTACT ME
    • In the News
    • Privacy Policy
  • SHOP
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian » Recipe » Roasted Broccoli on Toast with Butter Bean Hummus [vegan]

Roasted Broccoli on Toast with Butter Bean Hummus [vegan]

5 from 1 vote

Jump to Recipe Print Recipe

For a quick and easy lunch or light dinner, this delicious roasted broccoli on toast with butter bean hummus recipe ticks all the right boxes. Topped with juicy tomatoes, a creamy green tahini dressing and some toasted hazelnuts. Heaven!

Roasted Broccoli on Toast with Butter Bean Hummus [vegan]

For a quick and easy lunch or light dinner, this delicious roasted broccoli on toast with butter bean hummus recipe ticks all the right boxes. Topped with juicy tomatoes, a creamy green tahini dressing and some toasted hazelnuts. Heaven!

The butter bean hummus is slightly thicker than conventional hummus so that it holds better on top of the bread.

The green tahini dressing is made with dairy-free yoghurt, lemon juice and tahini blended with fresh parsley and coriander. For a sweet touch, I added some maple syrup.

Butter beans are super versatile and besides hummus they can be used as dip, mash or in salad like in this Butter Bean Salad.

How to make this roasted broccoli on toast

Here I chose to simply roast the broccoli under the grill with a drizzle of olive oil on top. I used some tender stem broccoli but when in season you can swap it for some purple sprouting broccoli. The stems of purple sprouting broccoli will be slightly thicker, so blanch it for 3 minutes first before putting the broccoli under the grill.

Once the broccoli has been under the grill for 3mins you can add the tomatoes and grill together for a further 3-4mins. Just watch closely so that the broccoli does not burn.

If you love this roasted broccoli on toast, you should also try …

From smashed avocadoes to beans to random vegetables, toasts can accommodate a large variety of toppings. Why not also try my Creamy Leeks on Toast or my Roasted Butternut on Toast ? The bread slices are topped with homemade hummus, pan-fried spinach, and oven-roasted butternut. It is served warm with a drizzle of harissa on top for extra flavour.

For a raw and energising alternative this Superfood Open Sandwich (with avocado, beetroot, chia seeds, sprouting seeds, pumpkin seeds) is perfect for lunch, brunch or as a snack. Enjoy!

I hope you enjoy this roasted broccoli on toast with butter bean hummus recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Roasted Broccoli on Toast with Butter Bean Hummus [vegan]

Roasted Broccoli on Toast with Butter Bean Hummus [vegan]

For a quick and easy lunch or light dinner, this delicious roasted broccoli on toast with butter bean hummus recipe ticks all the right boxes. Topped with juicy tomatoes, a creamy green tahini dressing and some toasted hazelnuts. Heaven!
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, High Fibre Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Quick & Easy, Sandwiches & Wraps
Cuisine English
Servings 2 people
Calories 762 kcal

Equipment

Blender
oven tray

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

BUTTER BEAN HUMMUS:

  • 400 g can butter beans drained
  • 3-4 Tbsp lemon  juice
  • 3 Tbsp olive oil
  • 1 grated garlic clove
  • 1 Tbsp tahini
  • 1/2 tsp cumin
  • salt to taste

GREEN TAHINI DRESSING:

  • 125 g dairy-free yoghurt
  • ½ tsp salt
  • 1 garlic clove grated
  • 2 Tbsp tahini
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 2 Tbsp of lemon juice
  • 3 tsp of maple syrup
  • 10 g fresh parsley
  • 10 g fresh coriander
  • 2-3 Tbsp of water

OTHER INGREDIENTS

  • 125 g tenderstem broccoli
  • 12 cherry tomatoes on vine
  • olive oil
  • 2 slices of your favourite bread
  • handful of hazelnut
  • chilli flakes
(Switch on to prevent your screen from going dark)

Instructions
 

  • Rinse and drain the butter beans. Transfer to a blender with lemon juice, olive oil, grated garlic clove, tahini andcumin. Blend together. It is fine if it is slightly chunky as it will not be as smooth as conventional hummus. Season to taste with salt. If you want it smoother you can add some water. Set aside when done.
  • Make the green tahini dressing in a blender by mixing together the dairy-free yoghurt, salt, grated garlic clove, tahini, ground cumin, ground coriander, lemon juice, maple syrup, fresh parsley and fresh coriander. Add water to get your desired consistency.
  • Put the grill on high.
  • Drizzle some olive oil over the broccoli and tomatoes. Place the broccoli under the grill for 3mins. After 3 mins, add the tomatoes and grill together for a further 3-4mins.
  • Dry toast the hazelnut in a pan.
  • Toast the bread slices.
  • Spread butter bean hummus on top of the bread. Add broccoli and tomatoes on top. Add a generous drizzle of tahini sauce, chilli flakes and some toasted hazelnuts as a final touch. Eat straight away.

Nutrition

Serving: 300gCalories: 762kcalCarbohydrates: 84gProtein: 29gFat: 38gSaturated Fat: 6gPolyunsaturated Fat: 9gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 8mgSodium: 815mgPotassium: 1650mgFiber: 19gSugar: 22gVitamin A: 2456IUVitamin C: 108mgCalcium: 282mgIron: 9mg

Find this recipe online:

Roasted Broccoli on Toast with Butter Bean Hummus [vegan]

https://theflexitarian.co.uk/recipe-items/roasted-broccoli-on-toast-with-butter-bean-hummus-vegan/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • Roasted Broccoli and Potato Curry [vegan]
  • Black Bean & Watercress Burger [vegan] by Love Watercress
  • Broccoli Curry with Chickpeas [vegan] [gluten free]
  • Creamy Mushrooms on Toast [vegan]
  • Roasted Butternut Squash Hummus [vegan] [gluten free]
Print Friendly, PDF & Email

Recipe March 12, 2021 · Created by: The Flexitarian Leave a Comment

Previous Post: « Baked Sweet Potatoes with Smoky Beluga Lentils
Next Post: Sweet Potato Wraps with Tahini Harissa Dressing [vegan] »

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate This Recipe




Primary Sidebar

* GET MY COOKBOOK *

Available from:
UK/IR
Blackwells
Amazon UK

US/CAN
Amazon
Barnes & Noble
Bookshop.org
Additional Retailers

Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
More About Me …

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Newsletter


* FREE E-BOOK *


LATEST RECIPES

Vegetarian Cobb Salad

Broccoli Pasta with Miso Butter

Crispy Potato Salad

Cream of Asparagus Soup


* SPONSORED LINKS *

PromFormal

OUR ECO BOUTIQUE


Footer

The Flexitarian

Less Meat, More Plants

  • Amazon
  • Facebook
  • Goodreads
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • YouTube

Newsletter


* SPONSORED LINKS *

PromFormal

MY COOKBOOK

Copyright © 2025 · The Flexitarian · Privacy Policy

Roasted Broccoli on Toast with Butter Bean Hummus [vegan]

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.