Tofu Breakfast Scramble [vegan] © The Flexitarian

Tofu Breakfast Scramble [vegan]

Swap a traditional English breakfast for this delicious tofu breakfast scramble. 100% plant-based goodness.

This recipe combines tofu, tomatoes, mushrooms and spinach and kits the spot every time. Ready in 20mins it is perfect for a weekend brunch or a weekday treat.

You can customise this dish to your own preference by adding some vegan sausages for example.

How to make tofu scramble

Tofu scramble is very straightforward to make. All you do is scramble a firm block of tofu with a fork and add some turmeric (for colour), nutritional yeast (for a slightly cheesy taste) and some garlic powder (because let’s be honest everything tastes better with garlic). Heating the mixture in a pan will help the turmeric turn a bright yellow colour reminiscent of egg yolks. Once warm, you can eat the tofu scramble straight away on a slice of your favourite bread. Don’t be shy, load up as many of your favourite ingredients on the plate too..mushrooms, tomatoes, cooked potatoes, meat-free sausages, fried greens or whatever ever takes your fancy.

I created a small video to show how easy it is to make this tofu breakfast scramble. It is available on my Instagram below. Check it out!


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If you love tofu breakfast scramble, you should also try

Breakfast is probably my favourite meal of the day but I have never been keen on eating eggs first thing in the morning. However, I absolutely love whipping up a tofu scramble. Easy to digest and filled with plant-based protein it is such a healthy meal to power your day.

It is also really versatile and you can adapt it to suit your favourite world cuisines such as in this Jamaican Tofu Scramble, Mexican Tofu Scramble or French Tofu Scramble Tartines. Yummy!

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