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The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Deep Green Smoothie [vegan] [gluten free]

Deep Green Smoothie [vegan] [gluten free]

March 30, 2016 · The Flexitarian Leave a Comment

5 from 1 vote

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Deep Green Smoothie [vegan] [gluten free] by The Flexitarian

I love this light and delicious green smoothie made with spinach power and fruity passion fruit.

Great to rehydrate after a workout or simply to power your day at breakfast.

This recipe makes 1 large smoothie or 2 medium ones.

Deep Green Smoothie [vegan] [gluten free] by The Flexitarian

Deep Green Smoothie [vegan] [gluten free]

Light and delicious green smoothie made with spinach power and fruity passion fruit.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast & Brunch, Smoothies
Cuisine American
Servings 1 person
Calories 397 kcal

Equipment

Blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients
 
 

  • 2 passion fruits
  • 2 handfuls spinach
  • 1 banana
  • 4 dates
  • 250 ml coconut water
(Switch on to prevent your screen from going dark)

Instructions
 

  • Put all the ingredients in a blender and whizz until smooth.

Nutrition

Serving: 250mlCalories: 397kcalCarbohydrates: 97gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 313mgPotassium: 1834mgFiber: 26gSugar: 58gVitamin A: 2428IUVitamin C: 68mgCalcium: 99mgIron: 4mg

Find this recipe online:

Deep Green Smoothie [vegan] [gluten free]

https://theflexitarian.co.uk/recipe-items/deep-green-smoothie-vegan-gluten-free/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

3 must-try smoothie recipes

Oh So Green Smoothie [vegan] [gluten free] by The Flexitarian

OH SO GREEN SMOOTHIE [VEGAN] [GLUTEN FREE]

Banana & Kiwi Smoothie

BANANA & KIWI SMOOTHIE

Apple & Pear Cardamom Ginger Smoothie [vegan] [gluten free] by The Flexitarian

APPLE & PEAR CARDAMOM GINGER SMOOTHIE [VEGAN] [GLUTEN FREE]

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Previous Post: « Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]
Next Post: Chewy Banana & Chocolate Chip Cookies [vegan] [gluten free] »

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