Energising Juice with Beetroot, Apple, Carrot, Orange & Ginger

Boost your morning with this Energising Juice with Beetroot, Apple, Carrot, Orange & Ginger.

Boost your morning with this Energising Juice with Beetroot, Apple, Carrot, Orange & Ginger. I added plenty of ginger for an extra kick.

This is a classic blend that contains plenty of vitamins and nutrients and can be enjoyed all year long.

I especially like having it when I’m feeling tired and stressed out. I make double the quantity to have a few days supply to keep in the fridge in an airtight bottle.

I use this Panasonic Slow Juicer MJ-L500 which makes super smooth juices. Juicing at home is a great way to save money and enjoy nutrient-rich drinks that have not been pasteurised.

Energising Juice with Beetroot, Apple, Carrot, Orange & Ginger

Boost your morning with this Energising Juice with Beetroot, Apple, Carrot, Orange & Ginger.

4.43 from 7 votes

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Low Fat Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes

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Prep Time 10 minutes mins

Cook Time 0 minutes mins

Total Time 10 minutes mins

Course Breakfast, Juices

Cuisine English

Servings 2 people

Calories 190 kcal

Equipment

juicer

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients

 

MetricUS Customary

 

1x2x3x

• 40 g raw beetroot
• 1 medium apple
• 350 g carrots
• 2 oranges
• 1-2 cm [0.4 – 0.8 inches] fresh ginger root

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Instructions

 

• Peel oranges, ginger, beetroot and carrots if desired.
• Put all the ingredients in a juicer.
• Drink straight away or keep in an airtight bottle or container in the fridge for up to 3 days.

Nutrition

Serving: 100mlCalories: 190kcalCarbohydrates: 47gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 137mgPotassium: 962mgFiber: 11gSugar: 31gVitamin A: 29586IUVitamin C: 85mgCalcium: 119mgIron: 1mg

Find this recipe online:

Energising Juice with Beetroot, Apple, Carrot, Orange & Ginger

https://theflexitarian.co.uk/recipe-items/energising-juice-beetroot-apple-carrot-orange-ginger/

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