Secretly Green Smoothie [vegan] [gluten free]

You would never guess this deep purple smoothie contains broccoli and watercress.

I also included hemp powder for added protein.

Make it yours! Sweeten it with agave syrup, maple syrup or honey if needed. Add ginger and mint to taste.

This recipe makes 1 large smoothie or 2 smaller ones.

Secretly Green Smoothie [vegan] [gluten free]

You would never guess this deep purple smoothie contains broccoli and watercress.

5 from 1 vote

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes

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Prep Time 10 minutes mins

Cook Time 0 minutes mins

Total Time 10 minutes mins

Course Smoothies

Cuisine English

Servings 1 large smoothie

Calories 223 kcal

Equipment

Blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients

 

MetricUS Customary

 

1x2x3x

• 1 pear
• 1 small handful frozen cherry
• 1 small handful frozen blueberry
• 1 small handful frozen raspberry
• 1 small handful watercress
• 50 g broccoli
• 250 ml almond milk
• 2 tsp hemp protein powder
• 1 small thumb of ginger
• mint leaves to taste
• maple syrup – agave syrup or honey to taste

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Instructions

 

• Put all the ingredients except mint and sweetener in a blender.
• Whizz until smooth.
• Add mint and sugar to taste.

Nutrition

Serving: 300mlCalories: 223kcalCarbohydrates: 45gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 344mgPotassium: 503mgFiber: 12gSugar: 27gVitamin A: 433IUVitamin C: 66mgCalcium: 357mgIron: 1mg

Find this recipe online:

Secretly Green Smoothie [vegan] [gluten free]

https://theflexitarian.co.uk/recipe-items/secretly-green-smoothie-vegan-gluten-free/

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