Courgette Dip [vegan]

Courgette Dip [vegan]

This flavoursome courgette dip is made with courgettes, tahini, mint and parsley. Delicious with raw vegetables and pitta bread but also perfect in wraps, this dip makes a nice addition to a mezze platter.

Many Middle-Eastern courgette dips use yoghurt but this vegan version is completely dairy-free. Do not hesitate to play around with the amount of mint and parsley to suit your own taste.

The courgettes are roasted first in the oven before being blended with the rest of the ingredients. I like to top this courgette dip with crushed walnuts and a drizzle of extra-virgin olive oil. It makes a scrumptious alternative to babaganoush.

This dip is ideal if you are trying to find new recipes to use that glut of courgettes! They always seem to come all at once for us.

If you are looking to expand your dip repertoire why not try also my pea hummus ? It has a tasty minty twist. Perfect with crackers, raw vegetables or as a sandwich filler. Colourful, this is a quick and healthy recipe that even the kids will enjoy. Frozen peas and spinach give it a gorgeous deep green glow.⠀

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