Dips & Spreads
This selection of sweet and savoury dip & spread recipes has got you covered for breakfast, lunch or dinner. Make your own nut butters, hummus, vegan pâtés and dips. Perfect on toasts, wraps or to snack on.
https://theflexitarian.co.uk
The Flexitarian Diet - A Flexible Vegetarian Diet
![Apple Butter [vegan] | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2021/11/Apple-Butter-v8-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
![Vegan Pate [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2018/06/Vegan-Pate-vegan-by-The-Flexitarian-v8-225x300.jpg)
![Watercress Mayo [vegan] | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2022/02/Watercress-Mayo-vegan-v8-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
![Avocado Mayo [vegan] | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2021/09/Avocado-Mayo-vegan-v8-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
![Quick Muhammara Dip [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2021/05/Quick-Muhammara-Dip-vegan-v8-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
![Smoky Chipotle Mayo [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2021/03/Smoky-Chipotle-Mayo-vegan-with-spoon-v82-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
![Herby Cashew Cream Cheese [vegan] 2020 © The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/01/Herby-Cashew-Cream-Cheese-vegan-by-The-Flexitarian-v-8-200x300.jpg)
![Roasted Butternut Squash Hummus [vegan] [gluten free] | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/11/Roasted-Butternut-Squash-Hummus-vegan-gluten-free-2019-©-Annabelle-Randles-The-Flexitarian-v8-200x300.jpg)
![5 min Date Caramel [vegan] by The Flexitarian © Annabelle Randles - Le Flexitarien](https://theflexitarian.co.uk/wp-content/uploads/2019/09/5-min-Date-Caramel-vegan-by-The-Flexitarian-©-Annabelle-Randles-v8-200x300.jpg)
![Coconut Almond Butter [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/01/Coconut-Almond-Butter-vegan-by-The-Flexitarian-Annabelle-Randles-©-v8-200x300.jpg)
![Fermented Foods Hummus [vegan] by Dunja Gulin by Dunja Gulin](https://theflexitarian.co.uk/wp-content/uploads/2018/03/Fermented-Foods-Hummus-vegan-by-Dunja-Gulin-by-Dunja-Gulin-v8-200x300.jpg)
![Mediterranean Tomato Hummus [vegan] by Dunja Gulin](https://theflexitarian.co.uk/wp-content/uploads/2018/03/Mediterranean-Tomato-Hummus-vegan-by-Dunja-Gulin-v8-200x300.jpg)
![Maple Spice Almond & Sunflower Seed Butter [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2018/03/Maple-Spice-Almond-Sunflower-Seed-Butter-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Chocolate Almond Butter with Coconut [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/07/Chocolate-Almond-Butter-with-Coconut-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Almond & Ginger Nut Butter [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/05/Almond-Ginger-Nut-Butter-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Beetroot Dip with Feta, Sesame & Lime [vegetarian] by Dan Doherty](https://theflexitarian.co.uk/wp-content/uploads/2017/03/Beetroot-Dip-with-Feta-Sesame-Lime-vegetarian-by-Dan-Doherty-v8-200x300.jpg)
![Simple Beetroot Hummus [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/02/Simple-Beetroot-Hummus-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Chocolate Cashew Butter [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/09/Chocolate-Cashew-Butter-vegan-by-The-Flexitarian-v800-200x300.jpg)
![Spicy Harissa Hummus [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Spicy-Harissa-Hummus-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Basic Hummus with or without Tahini [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/04/Basic-Hummus-with-or-without-Tahini-vegan-gluten-free-by-The-Flexitarian-v800-200x300.jpg)
![Halloween Pumpkin Hummus [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/10/Halloween-Pumpkin-Dip-v800-300x200.jpg)
![Carrot & Coriander Dip [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/05/Carrot-Coriander-Dip-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Watercress Hummus [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/04/Watercress-Hummus-v800-300x200.jpg)
![Cashew Cream Cheese With Chives [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2014/04/Cashew-Cream-Cheese-v800-300x200.jpg)
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