Easy Kohlrabi Curry [vegetarian]

Name: Easy Kohlrabi Curry [vegetarian]
Prep time: 10 min
Total time: 35 min
Ingredients: 500g kohlrabi [1.1 lbs]; 300g carrots [10.5 oz]; 200g cherry tomatoes [7 oz]; 1 onion; 3 garlic cloves; 2 Tbsp medium curry powder (or mild or hot depending on personal taste); 1 heaped Tbsp of freshly grated ginger; 2 Tbsp tomato paste; 750ml vegetable stock [US 3 cups]; 250ml plain yoghurt [US 1 cup] (or dairy free yoghurt / coconut milk); 400g chickpeas can [14 oz]; 2 handfuls of spinach leaves; lemon juice to taste; fresh coriander; handful of sliced almonds; olive oil

Published on March 10, 2018 | In Indian | By theflexitarian |

2 Comments

- Prep Time
- 10 Minutes
- Cook Time
- 35 Minutes
- Difficulty Level

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

Doused in a tasty and light creamy sauce, this Easy Kohlrabi Curry is bursting with lovely flavours that will develop over time so it will taste even better the next day. Perfect with rice and naan bread.

You can make this curry as mild or spicy as you like by using different strength curry powders. I prefer to use a medium curry powder which I find perfect against the light flavour and crisp texture of kohlrabi.

Kohlrabi is one of these vegetables I discovered recently and got to fall in love with. It has a mild flavour and crunchy texture and can be enjoyed raw or cooked.

This recipe can easily be made vegan by using dairy free yoghurt or coconut milk.

Egg-Free, Gluten-Free, High Fibre, Low Fat, Nut-Free, Soya-Free

Email
Save

Ingredients

500g kohlrabi [1.1 lbs]
300g carrots [10.5 oz]
200g cherry tomatoes [7 oz]
1 onion
3 garlic cloves
2 Tbsp medium curry powder (or mild or hot depending on personal taste)
1 heaped Tbsp of freshly grated ginger
2 Tbsp tomato paste
750ml vegetable stock [US 3 cups]
250ml plain yoghurt [US 1 cup] (or dairy free yoghurt / coconut milk)
400g chickpeas can [14 oz]
2 handfuls of spinach leaves
lemon juice to taste
fresh coriander
handful of sliced almonds
olive oil

Instructions

Peel kohlrabi and carrots.
Cut carrots in 1/2cm [0.4 inch] thick slices. Cut kohlrabi in 1/2cm [0.4 inch] dice. Cut cherry tomatoes in halves. Set aside.
Cut onion in thin slices.
Heat some olive oil in a large saucepan. Add finely chopped onion and crushed garlic cloves. Fry gently until soft.
Add grated ginger, curry powder and tomato paste. Fry for a few minutes together.
Add kohlrabi, carrots and cherry tomatoes. Stir gently.
Add stock. Bring to boil, then reduce heat to a gently simmer and cook uncovered for 20-25mins until vegetables are soft (they should still have a bite).
Stir spinach leaves in the curry and cook until wilted. Add yoghurt and drained chickpeas.
Season to taste with lemon juice.
Serve with sliced almonds and fresh chopped coriander on top.

Servings : 4-6
Ready in : 45 Minutes
Course : Curries
Recipe Type : August Recipes, December Recipes, November Recipes, October Recipes, September Recipes
Ingredient : Carrot, Kohlrabi, Tomato

2 Responses to Easy Kohlrabi Curry [vegetarian]

Estella May 27, 2018 at 12:00 pm #

I loved it and it was easy to do. I used green lentils rather than chickpeas and it still worked well.

Reply
- theflexitarian May 27, 2018 at 8:51 pm #
  
  So glad you liked it. Nice idea to use lentils. x
  
  Reply