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The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Spicy Roasted Cauliflower Wrap with Sriracha Cashew Cream [vegan]

Spicy Roasted Cauliflower Wrap with Sriracha Cashew Cream [vegan]

5 from 1 vote

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Creamy sriracha cashew cream and crunchy pomegranate seeds make the perfect addition to these vegan spicy roasted cauliflower wraps.

Spicy Roasted Cauliflower Wraps with Sriracha Cashew Cream [vegan] by The Flexitarian

Creamy sriracha cashew cream and crunchy pomegranate seeds make the perfect addition to these vegan spicy roasted cauliflower wraps.

This is a very quick, straightforward and wholesome recipe that can be ready in 30mins. You will just need to soak the cashews ahead (I usually prepare them the night before).

When making the sauce, I add the juice of 1 1/2 lemon and 2 Tbsp of sriracha sauce. Feel free to play around with these two ingredients to suit your own taste. If you can handle the heat, you can even go super hot.

The ingredients for these vegan spicy roasted cauliflower wraps make enough for 2 large wraps or 4 medium ones. Any sauce you have leftover will keep in the fridge in an airtight container for up to three days.

Spicy Roasted Cauliflower Wraps with Sriracha Cashew Cream [vegan] by The Flexitarian

Spicy Roasted Cauliflower Wrap with Sriracha Cashew Cream [vegan]

Creamy sriracha cashew cream and crunchy pomegranate seeds make the perfect addition to these vegan spicy roasted cauliflower wraps.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, High Fibre Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Quick & Easy, Sandwiches & Wraps
Cuisine Asian
Servings 2 people
Calories 865 kcal

Equipment

2 mixing bowl
Blender
oven tray

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 500 g cauliflower florets
  • 3 Tbsp olive oil
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground turmeric
  • 2 garlic cloves
  • juice of 1/2 lemon
  • 400 g can chickpeas
  • salad leaves
  • seeds from 1/2 pomegranate

SRIRACHA CASHEW CREAM:

  • 150 g cashews
  • 200 ml water
  • 2 garlic cloves
  • 20 g fresh coriander
  • juice of 1 to 1 1/2 lemon – to taste
  • 1 to 2 Tbsp sriracha sauce – to taste
  • salt to taste
(Switch on to prevent your screen from going dark)

Instructions
 

  • Place cashews in a bowl. Cover with water. Set aside to soak for 4hrs to overnight.
  • Preheat oven to 200C/fan 180C/gas 6.
  • Cut cauliflower florets in bitesize halves or quarters.
  • In a large salad bowl mix together olive oil, juice of 1/2 lemon, ground cumin, ground coriander, turmeric and crushed garlic cloves. Tip cut cauliflower florets into salad bowl and toss until covered all over. Transfer to a baking tray and cook for 20-25mins until golden and soft.
  • Drain cashews. Place in a blender with 200ml water [US 3/4 cup], garlic cloves and fresh coriander. Blend until smooth. Add lemon juice, sriracha sauce and salt to taste.
  • To serve place some salad leaves on a wrap of your choice. Top with roasted cauliflower, chickpeas, pomegranate seeds and sriracha cashew cream. Eat straight away. This recipes makes 2 large wraps or 4 medium ones.

Nutrition

Serving: 250gCalories: 865kcalCarbohydrates: 66gProtein: 29gFat: 60gSaturated Fat: 9gPolyunsaturated Fat: 10gMonounsaturated Fat: 35gSodium: 655mgPotassium: 1669mgFiber: 17gSugar: 9gVitamin A: 731IUVitamin C: 126mgCalcium: 201mgIron: 11mg

Find this recipe online:

Spicy Roasted Cauliflower Wrap with Sriracha Cashew Cream [vegan]

https://theflexitarian.co.uk/recipe-items/vegan-spicy-roasted-cauliflower-wrap/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • Carrot & Cashew Soup [vegan]
  • Simple Cashew Cream [vegan]
  • Spicy Bean & Red Rice Salad [vegan] [gluten free]
  • Pasta with Creamy Red Pepper Cashew Sauce [vegan]
  • Spicy Pulled Jackfruit Wrap Added To Sainsbury’s Vegan Sandwich Range
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Recipe January 10, 2019 · Created by: The Flexitarian Leave a Comment

Previous Post: « Aldi Vegan Burger
Next Post: Waitrose To Increase Vegan Range This January »

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