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The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Broccoli & Cauliflower Cheddar Fritters [vegetarian]

Broccoli & Cauliflower Cheddar Fritters [vegetarian]

5 from 1 vote

Jump to Recipe Print Recipe

These Broccoli & Cauliflower Cheddar Fritters are a fun and tasty way to get more veggies into your day. They’re crispy on the outside, soft and cheesy on the inside, and packed with flavour. Whether you enjoy them as a snack, a side dish, or a light meal, they pair perfectly with a dollop of sour cream or a tangy yoghurt dip. Quick to make and kid-approved, they’re a delicious way to turn simple ingredients into something special.

Broccoli & Cauliflower Cheddar Fritters [vegetarian]

Broccoli & Cauliflower Cheddar Fritters: Crispy, Cheesy & Delicious

These Broccoli & Cauliflower Cheddar Fritters are always a winner in my house. Crispy on the outside, cheesy and flavourful on the inside, they are seriously addictive! They are a great way to sneak more veggies into your meals while still feeling like a treat. The combination of grated broccoli and cauliflower mixed with melty cheddar and a hint of mild spices gives them just the right balance of savoury goodness. Even the pickiest eaters can’t resist them!

One of the best things about these fritters is how easy and versatile they are. Fresh off the pan, they are warm, crispy, and oozing with cheesy deliciousness. But they are just as tasty at room temperature or even cold, which makes them perfect for meal prep. If you have leftovers (though I doubt you will!), they are great to pack into lunchboxes for work or school, making a quick and satisfying snack or light meal.

I love serving them with a simple dip such as sour cream, yoghurt-based sauces, or even a little sweet chilli for a kick. Whether you enjoy them as a side dish, a snack, or even a quick lunch, these fritters are guaranteed to be a regular in your kitchen. Give them a try, and don’t be surprised if they disappear fast!

Why You’ll Love This Recipe

  • Crispy & Cheesy: Golden and crispy on the outside, soft and cheesy on the inside—every bite is packed with flavour!
  • A Fun Way to Eat More Veggies: Even picky eaters will love these fritters, making them a great way to add more broccoli and cauliflower to your meals.
  • Easy to Make: Simple ingredients, quick prep, and minimal effort for a delicious homemade treat.
  • Great Hot or Cold: Enjoy them fresh off the pan, at room temperature, or even cold for meal prep or lunchboxes.
  • Perfect for Any Occasion: Serve them as a side dish, a snack, or a light meal
  • Pairs Well with Dips: Try them with sour cream, yoghurt-based sauces, or a touch of sweet chilli for extra flavour.
  • Kid-Approved: A family-friendly recipe that both kids and adults will love!

Other Cauliflower Recipes To Try

  • Sweet Chilli Tofu (with Cauliflower Rice)
  • Cauliflower Rice Tabbouleh
  • Cauliflower Steak with Salsa Verde
  • Cauliflower and Aubergine Curry

I hope you enjoy this recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Broccoli & Cauliflower Cheddar Fritters by The Flexitarian

Broccoli & Cauliflower Cheddar Fritters [vegetarian]

These vegetarian broccoli & cauliflower cheddar fritters are always a big hit in my house.
5 from 1 vote
DieTARY CHOICEHigh Fibre Recipes, Vegetarian Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Fritters, Pancakes & Fritters
Cuisine English
Servings 12 fritters
Calories 93 kcal

Equipment

frying pan
saucepan
grater
mixing bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 300 g broccoli florets
  • 300 g cauliflower florets
  • 125 g cheddar
  • 4 organic eggs
  • 4 Tbsp breadcrumbs
  • 1/4 tsp nutmeg or more to taste
  • 1 tsp garam masala
  • 50 g finely chopped onion
  • 2 garlic cloves – crushed
  • 1 handful chopped parsley
  • salt & pepper
  • vegetable oil to fry
  • yoghurt and lemon to serve
(Switch on to prevent your screen from going dark)

Instructions
 

  • Heat some water in a large saucepan.
  • With the coarse side of a cheese grater, grate the broccoli and cauliflower florets.
    300 g broccoli florets, 300 g cauliflower florets
  • When the water is boiling, tip the grated broccoli and cauliflower in the saucepan and blanch for 3-4 mins. Drain well, extracting as much water as possible.
  • Place the vegetables in a large bowl. Add the chopped onion, crushed garlic, beaten eggs, breadcrumbs, grated cheddar, parsley, nutmeg and garam masala. Mix until well blended. Season to taste. If mix does not hold together well, you can add some more breadcrumbs.
    125 g cheddar, 4 organic eggs, 4 Tbsp breadcrumbs, 1/4 tsp nutmeg or more to taste, 1 tsp garam masala, 50 g finely chopped onion, 2 garlic cloves – crushed, 1 handful chopped parsley, salt & pepper
  • Heat some oil in a non-stick frying pan.
    vegetable oil to fry
  • When the oil is hot, spoon one generous tablespoon of the vegetable mixture. Flatten it with a flipper/ turner spatula.
  • Cook for 3 to 4 mins until you can flip it on the other side. When done transfer to a warm plate in the oven. Cover with foil.
  • Repeat for each fritter. Depending on the size of your frying pan, you might be able to cook more than one fritter at the time.
  • Serve with yoghurt and some lemon. The fritters can be eaten warm or at room temperature.
    yoghurt and lemon to serve

Nutrition

Serving: 2frittersCalories: 93kcalCarbohydrates: 6gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 65mgSodium: 126mgPotassium: 197mgFiber: 1gSugar: 1gVitamin A: 339IUVitamin C: 35mgCalcium: 108mgIron: 1mg
Keyword broccoli, cauliflower, fritters

Find this recipe online:

Broccoli & Cauliflower Cheddar Fritters [vegetarian]

https://theflexitarian.co.uk/recipe-items/broccoli-cauliflower-cheddar-fritters-vegetarian/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other Things You Might Like

  • Sweet & Sour Cauliflower
  • Sweet Potato & Black Bean Fritters [vegetarian]
  • Corn Fritters with Sweet Chilli Dip [vegetarian]
  • Pea & Butternut Fritters
  • Creamy Leeks & Butter Beans [vegan]
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Recipe April 28, 2016 · Created by: The Flexitarian Leave a Comment

Previous Post: « Freekeh & Leek Salad with Miso Dressing [vegan]
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