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The Flexitarian » Recipe » Roasted Red Pepper and Tomato Soup

Roasted Red Pepper and Tomato Soup

5 from 1 vote

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This Roasted Red Pepper and Tomato Soup recipe makes a comforting meal filled with delicious late-summer flavours.

Roasted Red Pepper and Tomato Soup [vegan]

Filled with delicious late-summer flavours this roasted red pepper and tomato soup is served with a dollop of dairy-free cream or yoghurt and some freshly chopped basil. Smoked paprika adds just the right amount of sweet and peppery taste.

This soup is made with simple storecupboard ingredients and fresh tomatoes and red peppers. This is a perfect recipe at this time of the year when the weather starts getting cold but you still want to enjoy a taste of juicy summer produce.

How to make this roasted red pepper and tomato soup?

Instead of being cooked in a pan, the tomatoes and red peppers are roasted in the oven. Like in my roasted tomato soup roasting vegetables first enhances their flavours. I added a red onion and plenty of garlic cloves (with their outer skin on. You can easily remove the inside of the garlic cloves once roasted and discard the outer skin).

Red Pepper and Tomato Soup
Red Pepper and Tomato Soup

When roasting the tomatoes and red peppers will generate some wonderful cooking juices. Make sure you use every single drop!

When the vegetables are cooked, you can either transfer them to a large saucepan or to a blender and whizz them together with the rest of the ingredients. Personally, I find it easier to blend the soup in a saucepan using a handheld blender. It gives me a bit more control over how much vegetable stock to use to get my desired consistency.

I like to use sundried tomato paste but plain tomato paste works just as well.

If you are looking for some late summer soup recipes, you should also try …

My Courgette & Tomato Basil Soup also makes a delicious soup perfect for colder evenings.

This Creamy Tomato Soup is full of delicious flavours and uses cannellini beans instead of cream.

If you grow tomatoes at home and find yourself with a glut of green tomatoes, try my silky and smooth Green Tomato Soup. Garam masala curry powder gives it a delicious taste.

Red Pepper and Tomato Soup

Roasted Red Pepper and Tomato Soup [vegan]

A comforting soup filled with delicious late summer flavours.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Soups
Cuisine French
Servings 4 people
Calories 229 kcal

Equipment

2 roasting trays
large saucepan
handheld blender or blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 3 red peppers
  • 1 kg tomatoes
  • 1 large red onion
  • 5 garlic cloves
  • 4 Tbsp olive oil
  • 1/2 to 3/4 tsp smoked paprika
  • 375 ml vegetable stock
  • 1 Tbsp tomato puree (plain or sundried)
  • 1 lemon juice (to taste)
  • salt & pepper (to taste)

TO SERVE:

  • 2 Tbsp dairy-free cream or yoghurt
  • basil
(Switch on to prevent your screen from going dark)

Instructions
 

  • Preheat the oven to 200C/fan 180C/gas 6.
  • Remove the seeds of the red peppers and cut each one in 8 slices. Cut each tomatoes in 6 slices. Slice teh red onion.
  • Spread the vegetables on 2 oven trays. Add garlic cloves with their skin still on.
  • Drizzle the vegetables with olive oil. Place in the oven for 35mins until cooked.
  • Once the vegetables are cooked, transfer them to a large saucepan or blender. Make sure you also transfer the cooking juices.
  • Blend until smooth. Add smoked paprika, tomato puree and vegetable stock. Depending on the consistency you desire, you can adjust the quantity of vegetable stock.
  • Season to taste with lemon juice plus salt and pepper.
  • Serve with some shredded basil and some dairy-free cream or yoghurt on top.

Nutrition

Serving: 250gCalories: 229kcalCarbohydrates: 21gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 1mgSodium: 398mgPotassium: 867mgFiber: 6gSugar: 13gVitamin A: 5228IUVitamin C: 155mgCalcium: 55mgIron: 1mg
Keyword pepper, soup, tomato

Find this recipe online:

Roasted Red Pepper and Tomato Soup [vegan]

https://theflexitarian.co.uk/recipe-items/roasted-red-pepper-and-tomato-soup/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • Lentil & Beetroot Salad [vegan]
  • Maple & Smoked Paprika Spiced Nuts [vegan] [gluten free]
  • Sweet Potato Soup [vegan]
  • Pasta with Creamy Red Pepper Cashew Sauce [vegan]
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Recipe September 2, 2021 · Created by: The Flexitarian Leave a Comment

Previous Post: « The Hot List: 5 to Try This August
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