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flexitarian pantry

The Flexitarian Pantry

The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways.  The flexitarian diet is no different. Stock up your fridge and pantry with all the ingredients you need. Having different kind of ingredients available will surely inspire you to try new meat-free recipes and switch to […]

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Eat Less Meat in 8 Easy Steps

Eat Less Meat in 8 Easy Steps

So you have decided to become a flexitarian (aka a Flexible Vegetarian) and shake up your diet and eat less meat. That’s great. This will benefit both your health and the environment. If you feel a bit daunted at the prospect of venturing into uncharted territory why not look at our 8 easy steps to […]

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