A flexitarian lifestyle is about eating less meat. By this, I mean not only eating meat less often but also consuming it in smaller quantities. There would be not much point in forgoing meat during the week and gorging on it at the weekend. When I’m talking about the flexitarian diet, I often hear that […]
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Is your pantry ready to embrace your new flexitarian lifestyle? The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways. The flexitarian diet is no different. Stock up your fridge and pantry with all the ingredients you need. Having a different kind of ingredients available […]
So you have decided to become a flexitarian (aka a Flexible Vegetarian) and shake up your diet and eat less meat. That’s great. This will benefit both your health and the environment. If you feel a bit daunted at the prospect of venturing into uncharted territory why not look at our 8 easy steps to […]
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