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Creamy Potato Salad [vegan] [gluten free]

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5 from 1 vote

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Creamy Potato Salad

Dressed in a delicious avocado dressing, this creamy potato salad makes a great side dish.

It is ideal for lunch boxes, picnics, barbecues or buffets.

Creamy Potato Salad [vegan] [gluten free] by The Flexitarian

Creamy Potato Salad [vegan] [gluten free]

Dressed in a delicious avocado dressing, this creamy potato salad makes a great side dish.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Meatless BBQ, Salads
Cuisine English
Servings 4 people
Calories 228 kcal

Equipment

saucepan
mixing bowl
Blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients
 
 

  • 750 g small salad potatoes
  • 1 ripe avocado
  • 1 tsp Dijon mustard
  • 1 Tbsp cider vinegar
  • juice of 1 lemon
  • 1 garlic clove
  • 4 Tbsp chopped chives
  • 1/2 red onion or 2 shallots
  • salt & pepper

Instructions
 

  • Heat some water in a saucepan. When boiling add the potatoes cut in half. Cook for around 15-20 mins until just cooked, drain, then cool.
  • Prepare the creamy dressing when the potatoes have cooled down.
  • Whizz together in a blender the avocado flesh, Dijon mustard, vinegar, garlic clove and lemon juice. Season to taste with salt & pepper.
  • Mix the dressing in the potatoes. Add the finely chopped chives and red onion. Toss well.

Nutritional Information

Nutrition Facts
Creamy Potato Salad [vegan] [gluten free]
Serving Size
 
200 g
Amount per Serving
Calories
228
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Sodium
 
29
mg
1
%
Potassium
 
1041
mg
30
%
Carbohydrates
 
37
g
12
%
Fiber
 
8
g
33
%
Sugar
 
2
g
2
%
Protein
 
5
g
10
%
Vitamin A
 
78
IU
2
%
Vitamin C
 
42
mg
51
%
Calcium
 
31
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword potato, salad

Find this recipe online:

Creamy Potato Salad [vegan] [gluten free]

https://theflexitarian.co.uk/recipe-items/creamy-potato-salad-vegan-gluten-free/

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