Date Granola [vegan] by The Flexitarian

Date Granola [vegan]

Published on September 22, 2016 | In | By
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    • Prep Time
    • Minutes
    • Cook Time
    • Minutes
    • Yield
    • 1 large jar
    • Difficulty Level

Sweet dates mixed in with nuts and seeds. A great breakfast cereal that does not too sweet and is bursting with goodness.

Feel free to play with this recipe adding your favourite nuts and seeds.

 

Date Granola [vegan] by The Flexitarian

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Ingredients

  • 300g rolled oats [10.5oz / US 3 cups]
  • 6 Tbsp melted coconut oil
  • 4 Tbsp date syrup
  • 125g pitted dates [4.4 oz]
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1/4 tsp salt
  • 2 handfuls golden flaxseeds
  • 3 handfuls sunflower seeds
  • 100g pecans [3.5 oz]

Instructions

  1. Preheat the oven at 160ºC/325ºF/gas 3.
  2. In a large bowl, mix together oats, coconut oil, date syrup, cinnamon, ginger and salt.
  3. Tip the granola onto a large baking tray lined with a baking sheet. Spread a little as you would do with the top of a crumble. You do not want it too thin.
  4. Bake for 20 mins. Mix & spread the granola a little bit more. Bake for another 10 mins. Mix and spread again. Switch off the oven and leave granola to "dry" inside for 2 hours or so.
  5. Mix chopped dates, flax seeds, sunflower seeds and pecans. Store in an airtight container.

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