Potato
From chips to mash, potatoes are extremely versatile. Affordable it is one of the most used vegetable around. They are at their most nutritious with the skin on.
UK Season: all year round.
Nutritional Content: high in fibre, Vitamin C (with skin on), potassium, Vitamin B6. Source of iron, manganese, magnesium, phosphorous, copper and potassium.
EDIBLE POSY £37.95
Recent Recipes
-
![Melon & Wheatgrass Protein Smoothie [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/08/Melon-Wheatgrass-Protein-Smoothie-vegan-by-The-Flexitarian-v8-85x100.jpg)
Melon & Wheatgrass Protein Smoothie [vegan]
This tasty Melon & Wheatgrass Protein Smoothie is invigorating and...
-
![Marinated Courgette Salad with Capers & Olives [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/08/Marinated-Courgette-Salad-with-Capers-Olives-vegan-by-The-Flexitarian-v8-85x100.jpg)
Marinated Courgette Salad with Capers & Olives [vegan]
Simple and delicious this vegan Marinated Courgette Salad with Capers...
-
![Chocolate Almond Butter with Coconut [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/07/Chocolate-Almond-Butter-with-Coconut-vegan-by-The-Flexitarian-v8-85x100.jpg)
Chocolate Almond Butter with Coconut [vegan]
This Chocolate Almond Butter with Coconut is really delicious and...
-
![Chill-out Cucumber and Avocado Soup with Mint and Dukkah [vegan] [gluten free] by Sarah Britton](https://theflexitarian.co.uk/wp-content/uploads/2017/07/Chill-out-Cucumber-and-Avocado-Soup-with-Mint-and-Dukkah-vegan-gluten-free-by-Sarah-Britton-v8-85x100.jpg)
Chill-out Cucumber and Avocado Soup with Mint and Dukkah [vegan]...
This raw and vegan Cucumber and Avocado Soup makes a...
