Potato
From chips to mash, potatoes are extremely versatile. Affordable it is one of the most used vegetable around. They are at their most nutritious with the skin on.
UK Season: all year round.
Nutritional Content: high in fibre, Vitamin C (with skin on), potassium, Vitamin B6. Source of iron, manganese, magnesium, phosphorous, copper and potassium.
Recent Recipes
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![Watermelon Salad with Cucumber & Feta [vegetarian] © 2019 - The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/07/Watermelon-Salad-with-Cucumber-Feta-vegetarian-©-2019-The-Flexitarian-v8-85x100.jpg)
Watermelon Salad with Cucumber & Feta [vegetarian] [gluten free]
Quick and easy, this watermelon salad with cucumber and feta...
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Vegan Carrot Muffins
Loaded with vegetables and fruits these vegan carrot muffins are...
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