Potato
From chips to mash, potatoes are extremely versatile. Affordable it is one of the most used vegetable around. They are at their most nutritious with the skin on.
UK Season: all year round.
Nutritional Content: high in fibre, Vitamin C (with skin on), potassium, Vitamin B6. Source of iron, manganese, magnesium, phosphorous, copper and potassium.
CURRENTLY READING
Recent Recipes
-
![Creamy Celeriac Noodles With Mushroom & Kale [vegan] [gluten free] © The Flexitarian - Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2019/01/Creamy-Celeriac-Noodles-With-Mushroom-Kale-vegan-gluten-free-©-The-Flexitarian-Annabelle-Randles-v8-85x100.jpg)
Creamy Celeriac Noodles With Mushroom & Kale [vegan] [gluten free]
My weekly veg box was the inspiration behind this vegan...
-
![Spicy Roasted Cauliflower Wraps with Sriracha Cashew Cream [vegan] © The Flexitarian - Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2019/01/Spicy-Roasted-Cauliflower-Wraps-with-Sriracha-Cashew-Cream-vegan-©-The-Flexitarian-Annabelle-Randles-v8-85x100.jpg)
Spicy Roasted Cauliflower Wrap with Sriracha Cashew Cream [vegan]
Creamy sriracha cashew cream and crunchy pomegranate seeds make the...
