Potato
From chips to mash, potatoes are extremely versatile. Affordable it is one of the most used vegetable around. They are at their most nutritious with the skin on.
UK Season: all year round.
Nutritional Content: high in fibre, Vitamin C (with skin on), potassium, Vitamin B6. Source of iron, manganese, magnesium, phosphorous, copper and potassium.
Recent Recipes
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![Leek, Potato and Watercress Soup [vegan] by The Flexitarian - Le Flexitarien Annabelle Randles ©](https://theflexitarian.co.uk/wp-content/uploads/2019/03/Leek-Potato-and-Watercress-Soup-vegan-by-The-Flexitarian-Le-Flexitarien-Annabelle-Randles-©-v8-85x100.jpg)
Leek Potato and Watercress Soup [vegan]
A twist on a classic , this Leek Potato and...
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![Mushrooms on Toast [vegan] by The Flexitarian - Annabelle Randles ©](https://theflexitarian.co.uk/wp-content/uploads/2019/02/Mushrooms-on-Toast-vegan-by-The-Flexitarian-Annabelle-Randles-©-2019-v8-85x100.jpg)
Creamy Mushrooms on Toast [vegan]
These creamy vegan mushrooms on toast are the ultimate comfort...
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