Potato
From chips to mash, potatoes are extremely versatile. Affordable it is one of the most used vegetable around. They are at their most nutritious with the skin on.
UK Season: all year round.
Nutritional Content: high in fibre, Vitamin C (with skin on), potassium, Vitamin B6. Source of iron, manganese, magnesium, phosphorous, copper and potassium.
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Recent Recipes
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![Cabbage Curry [vegan] [gluten free]](https://secureservercdn.net/45.40.152.13/81t.ba7.myftpupload.com/wp-content/uploads/2020/05/Cabbage-Curry-vegan-v8-2020-©-Annabelle-Randles-The-Flexitarian-85x100.jpg)
Cabbage Curry [vegan] [gluten free]
This light and tasty cabbage curry is the perfect recipe...
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!["No Duck" Hoisin Jackfruit Wrap [vegan] © Annabelle Randles | The Flexitarian](https://secureservercdn.net/45.40.152.13/81t.ba7.myftpupload.com/wp-content/uploads/2020/05/No-Duck-Hoisin-Jackfruit-Wrap-vegan-v83-©-Annabelle-Randles-The-Flexitarian-85x100.jpg)
“No Duck” Hoisin Jackfruit Wraps [vegan]
Sometimes the simplest recipes are often the best! This is...
