These vegetarian leek and feta quiches make a delicious starter, lunch or light dinner. Serve them with a green salad. They are best eaten warm.
If you do not have mini tartlet pans you can make this recipe in a quiche pan. Just add a bit more cream and 1 more egg.
Leek and Feta Quiches [vegetarian]
These vegetarian leek and feta quiches make a delicious starter, lunch or light dinner.
Equipment
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Watch How To Make This Recipe
Ingredients
- 250 g shortcut pastry
- 250 g leeks
- 50 g shallots – finely chopped
- 2 garlic cloves – crushed
- 200 g Feta cheese
- 1 large organic egg
- 125 ml single cream
- 1 Tbsp chopped rosemary leaves
- 1 handful grated cheddar cheese
- salt and pepper
Instructions
- Preheat the oven to 200C/390F/Gas 6.
- In a large saucepan boil some salted water.
- In the meantime, roll out the pastry and place in individual mini tartlet pans of 8cm (3 inch) diameter. Place on the side.
- Chop the leeks finely. Add the leeks to boiling water and cook for 5mins until soft. When cooked drain and put on the side.
- Heat some olive oil in a frying pan. Cook the shallots and garlic until soft.
- Add the leeks and rosemary. Cook for 5 mins stirring from time to time.
- Remove from heat. Mix the crumbled feta to the leek mixture. Season to taste.
- In a separate bowl mix the single cream and egg with some pepper until well blended.
- Share the leeks between each mini tartlet pans evenly.
- Do the same with the cream mixture.
- Add some grated cheddar on top of each quiche.
- Cook in the oven for 20-25 mins until golden.
- Enjoy warm with a green salad.
Nutritional Information
Nutrition Facts
Leek and Feta Quiches [vegetarian]
Serving Size
250 g
Amount per Serving
Calories
383
% Daily Value*
Fat
25
g
38
%
Saturated Fat
13
g
81
%
Trans Fat
1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
9
g
Cholesterol
80
mg
27
%
Sodium
569
mg
25
%
Potassium
198
mg
6
%
Carbohydrates
30
g
10
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
10
g
20
%
Vitamin A
1087
IU
22
%
Vitamin C
6
mg
7
%
Calcium
220
mg
22
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online:
Leek and Feta Quiches [vegetarian]
https://theflexitarian.co.uk/recipe-items/leek-feta-quiches-vegetarian/
DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.
I cannot wait to see your posts!
We tried it with my family during the winter holidays, and it was a real success :).
Good recipe <3.
Thank you for your feedback! So glad you liked them. Annabelle