Butternut squash is so versatile it accommodates soups, salads, pasta, tarts, curries, chillis and even desserts. Its sweet nutty taste pairs wonderfully with cheese, mushrooms, kale, spinach, fruits, sage & rosemary.
With a gorgeous orange flesh naturally rich in beta carotene, vitamin Bs, potassium and fibre, butternut squash is an essential Winter vegetable.
Because of its very hard skin, you might find butternut squash hard to peel. Personally, I swear by my wonderful vegetable peeler from Ikea but The Huffington Post offers a different method perfect if you have a microwave.
Delicious roasted, mashed, grilled or simply baked here are 50 butternut squash dishes to add to your recipe file.
1. Butternut Squash & Apple Soup [vegan] by The Flexitarian
2. Butternut Squash Soup with Chilli & Crème Fraîche [vegetarian] by BBC Good Food
3. Butternut Squash + Sweet Potato Soup [vegan] by Blissful Basil
4. Thai Coconut Curry Butternut Squash Soup [vegan] by Host The Toast
5. Chestnut and Roasted Butternut Squash Soup [vegan] by Red Online
6. Butternut Squash Fries [vegan] by Peanut Butter & Peppers
7. Butternut Squash & Kale Black Rice Salad with Ginger Lime Dressing [vegan] by The Flexitarian
8. Maple Roasted Butternut Squash & Apple Salad [vegetarian] by Two Peas and Their Pod
9. Kale Salad With Roasted Butternut and Peanut Tofu [vegetarian] by The Flexitarian
10. Butternut Squash Quinoa with Kale, Cranberries, Walnuts and Goat Cheese [vegetarian] by Stuck on Sweet
11. Roasted Butternut Squash Salad with Chickpeas, Kale, and Pearl Couscous [vegetarian] by An Edible Mosaic
12. Wheat Berry Salad with Butternut Squash & Warm Cider Vinaigrette [vegan] by Caroline Kaufman
13. Stuffed Butternut Squash With Quinoa [vegetarian] by BBC Good Food
14. Spicy Stuffed Butternut Squash [vegetarian] by Delicious Magazine
15. Stuffed Butternut Squash [vegetarian] by Vava Berry
16. Roasted Butternut Squash Filled with Jasmine Rice & Cranberries [vegan] by Ordinary Vegan
17. Roasted and Stuffed Butternut Squash [flexitarian] by Lemons and Basil
18. Butternut Squash, Kale, Chèvre & Gnocchi Casserole [vegetarian] by Keepin’ It Kind
19. Butternut Squash and Sweet Potato Gratin Recipe [vegetarian] from Pinch My Salt
20. Mushrooms on Butternut Polenta Galettes [vegan] by The Flexitarian
21. Butternut, Mushroom and Blue Cheese Pie [vegetarian] by The Flexitarian
22. Butternut Squash, Spinach and Goat’s Cheese Pie with Cheesy Pastry [vegetarian] by Delicious Magazine
23. Butternut Squash, Pear and Gorgonzola Flatbread Tart [vegetarian] by
24. Mushroom, Butternut Squash & Gruyère Tart [vegetarian] by Food & Wine
25. Butternut Squash and Stilton Pancakes [vegetarian] by Red Online
26. Butternut Squash Chipotle Chili with Avocado [vegan] by Cookie & Kate
27. Butternut Squash & Black Bean Chili [vegan] by Vegukate
28. Black Bean Chili with Butternut Squash and Swiss Chard [vegan] by Epicurious
29. Chickpea and Butternut Squash Curry [vegan] by Vikalinka
30. Thai Squash & Pineapple Curry [vegan] by BBC Good Food
31. Thai Red Curry with Butternut Squash and Chickpeas [vegan] by Epicurious
32. Butternut Squash and Coconut Curry [vegan] by Love & Olive Oil
33. Butternut Squash & Sage Risotto [flexitarian] by BBC Good Food
34. Orzo and Butternut Squash Skillet with Kale and Blue Cheese [vegetarian] by Soup Addict
35. Baked Farro with Caramelized Onion, Butternut Squash & Garlic [vegan] by Healthy Happy Life
36. Black Bean and Butternut Squash Burritos [vegetarian] by Oh She Glows
37. Roasted Butternut Squash Quesadillas with Goat Cheese and Crispy Sage [vegetarian] by Domesticate Me
38. Hidden Vegs Macaroni & Cheese [flexitarian] for The 52 New Foods Challenge by The Flexitarian
39. Zucchini Fettucini with Rosemaray Butternut Creme Sauce [vegan] [gluten free] [paleo] from In Sonnet’s Kitchen
40. Butternut Squash Ravioli [vegetarian] by Andrew MacKenzie
41. Squash & Ricotta Paste Bake [vegetarian] by Jamie Oliver
42. Butternut Squash Walnut & Sage Pasta [vegetarian] by Love & Lemons
43. Butternut Squash, Spinach and Goat Cheese Pizza [vegetarian] by Epicurious
44. Caramelized Butternut, Crispy Kale + Fontina Pizza [vegetarian] by Half Baked Harvest
45. Butternut Squash Puree and Blue Cheese Pizza[vegetarian] by Naturally Ella
46. Spinach, Butternut Squash and Pesto Pizza On Cauliflower Crust [vegetarian] by Against All Grain
47. Butternut Squash & Orange Cake [vegan] by Wallflower Girl
48. Bavarois of Butternut Squash with Quince Sorbet and Poached Blackberries [vegetarian] by Robert Thompson
49. Butternut Squash Muffins With A Frosty Top [vegetarian] by Jamie Oliver
50. Gluten Free Butternut Squash Waffles [vegetarian] by Hungry Happens
Caroline Kaufman Nutrition says
Thank you so much for sharing my salad in your roundup!
theflexitarian says
It’s a lovely dish. Really enjoyed it!
Jessica says
I’ve made your zucchini fettuccine with butternut squash crepe sauce before and it was delicious. I would like to make it for a friend of mine but for some reason the link says the page in longer available. Would you be able to send me the recipe? Thank you!
theflexitarian says
Hi Jessica,
The recipe is not mine but from Sonnet’s Kitchen. The site seems to have issues connecting right now but the recipe can be found here http://www.divinemrsdiva.com/2014/02/diva-in-kitchen-zucchini-fettuccine.html or here https://www.theelementsofliving.com/recipe/zucchini-fettuccine-with-rosemary-butternut-creme-sauce/.
I hope this helps.
Annabelle