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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
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The Flexitarian » Soya-Free Recipes » Page 3

Soya-Free Recipes

Whether you are soya-intolerant or you simply want to cut back on your soya intake, here are some delicious vegetarian and vegan soya-free recipes to try.

Courgette Corn Fritters

Roasted Aubergines with Creamy Harissa Dressing [vegan]

One-Pot Aubergine Caponata with Pearl Couscous

One-Pot Aubergine Caponata with Pearl Couscous

No Bake Chocolate Oat Cookies [vegan] by The Flexitarian

No-bake Chocolate Oat Cookies

Courgette & Tofu Curry [vegan] 2020 © Annabelle Randles | The Flexitarian

Courgette & Tofu Curry

Fennel Salad with Creamy Tahini Dressing

Air Fryer Cauliflower Wraps

Veggie Tarts

Strawberry Galette

Courgette Soup

Blueberry Doughnuts [vegan] by The Flexitarian

Blueberry Doughnuts

Aubergine Curry [vegan] by The Flexitarian

Aubergine Curry

Vegan Pate [vegan] by The Flexitarian

Vegan Pâté

Asparagus Tatin by The Flexitarian l Annabelle Randles

Asparagus Tatin

Spring Soba Noodle Salad with Crispy Tofu [vegan] by The Flexitarian

Spring Soba Noodle Salad with Crispy Tofu [vegan]

Miso Chocolate Chip Cookies [vegan]

This vegan chocolate mousse with honeycomb chunks is the perfect dessert for any occasion. It's creamy, chocolatey, and oh-so-delicious.

Vegan Chocolate Mousse with Honeycomb Chunks

Butternut Squash Tagine (in a Slow Cooker)

Butternut Squash Tagine (in a Slow Cooker)

Quorn Crispy Nuggets “Chicken” Waffles

Red Lentil Coconutty Dahl by Love Watercress

Purple Sweet Potatoes with Red Thai Spinach Curry

Roasted Tomato Soup Recipe

Grilled Halloumi Kebabs with Watermelon Salsa

Kimchi and Egg Flatbreads | The Flexitarian

Kimchi and Eggs Flatbreads [ vegetarian]

Vegan Waffles with Grilled Nectarines | The Flexitarian

Vegan Waffles with Grilled Nectarines

Asparagus & Avocado Miso Toast

Cherry & Chocolate Muffins [vegan] | The Flexitarian

Chocolate & Cherry Muffins [vegan]

Carrot Cake Pancakes [vegan]

Quorn Buffalo Wing Tortilla Salad Bowls

Vegan Leek & Potato Soup | The Flexitarian

Leek and Potato Soup [vegan]

Flatbreads with Harissa Mushrooms [vegan]

Cauliflower Rice Tabbouleh | The Flexitarian

Cauliflower Rice Tabbouleh

Roasted Jerusalem Artichoke & Kale Salad

Asian Red Cabbage Slaw [vegan]

Chocolate Chip Pancakes | The Flexitarian

Chocolate Chip Pancake Recipe

Spinach with Chickpea Rice Bowl

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Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
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