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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
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The Flexitarian » Soya-Free Recipes

Soya-Free Recipes

Whether you are soya-intolerant or you simply want to cut back on your soya intake, here are some delicious vegetarian and vegan soya-free recipes to try.

Cream of Asparagus Soup Recipe

Baked Berry Oatmeal

Asparagus Puff Pastry Bundles

Tortellini Pasta Salad Recipe

Butter Bean Salad

Leek Tart

Lentil Bolognese Recipe

Air Fryer Asparagus Recipe (with Hazelnut Gremolata)

Rocket Pesto (Arugula Pesto)

Pasta with Tahini Sauce

Mushroom Sandwich

Chocolate Chip Skillet Cookie Recipe

Easy Chickpea Curry Recipe

Chickpea Salad Recipe

Air Fryer Broccoli

Slow Cooker Bread

Sri Lankan-Style Beetroot Curry [vegan] [gluten free] | The Flexitarian

Sri Lankan-Style Beetroot Curry [vegan]

Carrot Top Pesto | The Flexitarian

Carrot Top Pesto

Cranberry Orange Sauce

Christmas Pancakes

Persimmon Salad

Chestnut Soup

Christmas Tree Pavlova

Easy French Onion Soup Recipe

Shaved Brussels Sprouts Salad

Vegetarian Tortilla Soup

Christmas Puff Pastry Pinwheels

Red Lentil Curry (with sweet potatoes)

Buckwheat Banana Bread (with dates)

Carrot Top Soup

Easy Minestrone Soup Recipe

Roasted Sweet Potato Salad

Easy Pumpkin Soup with Chinese Five-Spice

Mushroom Salad (with Tahini Dressing)

Apple Crumble Muffins

Moroccan Chickpea Soup Recipe

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Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
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