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10 Best Vegetarian Burger Recipes

10 Best Vegetarian Burger Recipes

I was never keen on vegetarian burgers as most of the ones available from the supermarket failed to impress. Then on a rainy day, after a walk along the Pembrokeshire coast, we found ourselves at The Sound Cafe in St Davids. It is a laid back place with great food and a super delicious vegetarian […]

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10 Vegetarian Apple Recipes

10 Vegetarian Apple Recipes

The apple season is in full swing and while it is a sign that Autumn is on its way, it is also time to get creative in the kitchen with a very versatile fruit. So versatile indeed that you are not limited to desserts and sweets! Here is a selection of 10 of my favourite […]

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The Complete Guide to Vegan Food Substitutions

Cookbook Review : The Complete Guide to Vegan Food Substitutions

I have been experimenting  with vegan cooking which I first I found a bit daunting. After a few kitchen disasters, I discovered “The Complete Guide to Vegan Food Substitutions”, a fun and informative book for vegans, aspiring vegans or anyone trying to cut down on animal products. “The Complete Guide to Vegan Food Substitutions” is […]

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vegetarian barbecue

10 recipes to throw the perfect vegetarian barbecue

Barbecues and Summer go hand in hand. An easy entertaining option where everyone can kick back and relax. It is not only reserved to meat eaters as vegetables make great candidates for barbecue cooking. If you are thinking of  having a vegetarian barbecue take a look at our recipes selection. From salads, vegetarian burgers to […]

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plenty Ottolenghi

Cookbook Review: Plenty by Yotam Ottolenghi

Warning this review is biased! Plenty by Yotam Ottolenghi is one of my favourite cookbook, if not my favourite. This picture above  is not one of my own book. Mine is stained, worn out,  full of post-it notes. A sign it has been used over and over. I fell in love with this book as […]

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5 techniques to cook with less meat

6 Techniques To Cook With Less Meat

When I first became a flexitarian and decided to eat less meat I was not sure how to make the transition after 40 years as a meat eater. I wasn’t ready to stop at once. I started small by planning one vegetarian meal. Then I moved on to one meat-free day a week then two […]

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vegetable skewer

Eat Less Meat By Making Meat The New Side Dish

A flexitarian lifestyle is about eating less meat. By this I mean not only eating meat less often but also eating it in smaller quantities. There would be not much point in forgoing meat during the week and gorging on it at the weekend. When I’m talking about the flexitarian diet, I often hear that […]

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flexitarian pantry

The Flexitarian Pantry

The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways.  The flexitarian diet is no different. Stock up your fridge and pantry with all the ingredients you need. Having different kind of ingredients available will surely inspire you to try new meat-free recipes and switch to […]

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panzanella salad

Panzanella Salad

  I love this salad which makes good use of left over bread. Any country crusty type bread around 2 day old, slightly past its best works great here. For vegans you can use Clearspring Organic Red Wine Vinegar.   Prep Time: 10minutes Rest Time: 30minutes Total Time: 40 minutes Serves 6 Ingredients 200 g […]

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Eat Less Meat | Tips for Living Your Best Life

Eat Less Meat | Tips for Living Your Best Life

What can you do to help the environment, help animals, save money, and improve your health? The solution is simple: Eat less meat. I am not here to convert you to a vegetarian diet, but want you to realize how much of an effect you can have by trying it for a short time or […]

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