Butternut squash makes superb soups, casseroles, curries. You can also add it to mash or cook it on its own in pies and savoury tarts.
UK Season: September to December.
Nutritional Content: another power food rich in phytonutrients and antioxidants. High in fibre, vitamin B6, vitamin C, folate and beta-carotene.
This butternut squash and chickpea curry has a light and...Recipe by theflexitarian |
Try these overnight chocolate oats for a quick and indulgent...Recipe by theflexitarian |