With the abundance of fruits and vegetables Summer is the ideal time to embrace a new lifestyle. It’s not about fad diets but eating wholesome food that is good for you, keeps you energise and makes you happy.
Changing eating habits can be difficult, but once you start feeling the benefits of a healthier diet, it becomes so much easier to stick to it.
Here are five of my favourite cookbooks out there to inspire you:
Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out
In her first book, nutritional health coach Madeleine Shaw shares 100 delicious, wheat- and sugar-free recipes to a healthiest and happiest you.
Inspiralized: Inspiring recipes to make with your spiralizer
I have become a big fan of spiralizing and I love all the recipe ideas in this book.
The Uncook Book: The Essential Guide to a Raw Food Lifestyle
If you want to try raw food, then Tanya Maher’s book is perfect for you! Fresh, balanced and beautifully photographed, each recipe is a treat for your soul, body & senses.
Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthier
Former assistant to Prince Charles, nutritionist Amelia Freer is credited to have helped James Corden and Sam Smith lose weight. No more fad diets, you can shift the pounds with Amelia Freer’s new book by learning how to eat better and get you started on your path to optimum wellness.
Superfoods: The Flexible Approach to Eating More Superfoods
Introduce plant-based superfoods into your daily diet with this book by Julie Montagu. Discover delicious meat-free, dairy-free and sugar-free recipes that will help boost your energy levels and lose weight.
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