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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Lentil Casserole with Sweet Potato & Leek

Lentil Casserole with Sweet Potato & Leek

September 29, 2025 · The Flexitarian 15 Comments

3.85 from 19 votes

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This hearty lentil casserole with sweet potato and leek is a comforting, one-pot meal that’s both plant-based and gluten-free. Delicately spiced it is perfect for a wholesome dinner and makes satisfying leftovers.

Sweet Potato, Leek & Lentil Casserole [vegan] [gluten free] by The Flexitarian

Hearty Lentil Casserole with Sweet Potato, Leek

This gently spiced lentil casserole with sweet potato and leek makes a wonderfully hearty dinner, and it keeps beautifully as leftovers for a nourishing lunch the following day. Perfect for chilly evenings and the depths of winter, it’s the ultimate in wholesome, healthy comfort food.

Light on fat yet rich in fibre, this vegan casserole will delight even the most dedicated meat-eaters. The lentils provide a satisfying plant-based protein, making this a balanced and filling meal for the whole family.

For the best results, be sure to cut the vegetables to the sizes indicated in the recipe below — uniform pieces ensure everything cooks evenly and to perfection.

Serve this warming casserole with soft, freshly toasted pitta bread and a generous scattering of fresh coriander for added brightness. Sit back, tuck in, and savour every comforting spoonful!

Other Hearty Casserole Recipes To Try

  • Spinach & Bean Chipotle Casserole
  • Sweet Potato Chilli with Coriander Dumplings
  • Tofu & Spinach Peanut Butter Stew
  • Mexican Quinoa Stew
  • Sweet Potato & Chickpea Moroccan Stew

Storage, Freezing, and Meal Prep Tips for Lentil Casserole

This lentil casserole is an excellent option for meal prep and leftovers. Here’s how to make the most of your batch:

Refrigerator Storage:

  • Store in an airtight container for up to 4-5 days in the refrigerator.
  • Reheat individual portions in the microwave until heated through.

Freezing Instructions:

  • Cool the casserole completely before freezing.
  • Portion into freezer-safe containers or bags.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Meal Prep Ideas:

  • Make a large batch on Sunday for easy weeknight dinners.
  • Portion into individual containers for grab-and-go lunches.

Pro Tip: When reheating, add a splash of water or broth to maintain moisture and prevent drying out.

I hope you enjoy this lentil casserole recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Originally published in September 2015 and updated September 2025.

Sweet Potato, Leek & Lentil Casserole [vegan] [gluten free] by The Flexitarian

Lentil Casserole with Sweet Potato & Leek

This delicately spiced lentil casserole with sweet potato and leek makes a hearty dinner and fantastic leftovers the next day.
3.85 from 19 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Iron Rich Recipes, Low Fat Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Beans & Pulses, One-pot Meals
Cuisine English
Servings 4 servings
Calories 443 kcal

Equipment

saucepan

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients
 
 

  • 500 g sweet potatoes
  • 250 g medium trimmed leeks
  • 200 g Puy lentils or French Green Lentils
  • 1 onion
  • 3 garlic cloves
  • 400 g can of chopped tomatoes
  • 600 ml vegetable stock
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp fenugreek seeds
  • 1 Tbsp curry powder
  • 1 generous Tbsp freshly grated ginger
  • 2 Tbsp raw virgin coconut oil
  • juice of 1 lemon
  • salt & pepper
  • bunch of coriander to serve
(Switch on to prevent your screen from going dark)

Instructions
 

  • Heat the coconut oil in a saucepan. Add the finely chopped onion, crushed garlic, cumin, coriander, fenugreek seeds, turmeric, ginger and curry powder. Fry gently until soft to release aromas.
    1 onion, 3 garlic cloves, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp turmeric, 1 tsp fenugreek seeds, 1 Tbsp curry powder, 2 Tbsp raw virgin coconut oil, 1 generous Tbsp freshly grated ginger
  • Peel the sweet potatoes and cut in 1cm dice [0.4 inches].
    500 g sweet potatoes
  • Cut the trimmed leeks in 1/2cm slices [0.2 inches]. Wash to remove dirt. Drain.
    250 g medium trimmed leeks
  • Add the sweet potatoes, leeks, lentils and can tomatoes to the onion mixture.
    200 g Puy lentils or French Green Lentils , 400 g can of chopped tomatoes
  • Top with the vegetable stock. Bring to a boil then lower to a medium heat and covered for 20-30 mins until the vegetables and lentils are soft. They should still have a bite.
    600 ml vegetable stock
  • When the casserole is cooked, add lemon juice and season to taste.
    juice of 1 lemon, salt & pepper
  • Serve with some warm pitta bread and fresh coriander leaves sprinkled on top.
    bunch of coriander to serve

Nutrition

Serving: 1servingCalories: 443kcalCarbohydrates: 76gProtein: 18gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 828mgPotassium: 831mgFiber: 23gSugar: 14gVitamin A: 19233IUVitamin C: 26mgCalcium: 165mgIron: 8mg
Keyword leek, lentil, sweet potato

Find this recipe online:

Lentil Casserole with Sweet Potato & Leek

https://theflexitarian.co.uk/recipe-items/sweet-potato-leek-lentil-casserole-vegan-gluten-free/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

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3.85 from 19 votes (18 ratings without comment)

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Comments

  1. Lynn Hainey says

    March 10, 2018 at 4:55 pm

    Really tasty dish – I made this using half the ingredients and it was more than enough for three of us. Missed out the fenugreek seeds as I had none but it had a lovely flavour nonetheless. Will definitely make it again. Thank you for the recipe!

    Reply
    • theflexitarian says

      March 10, 2018 at 5:24 pm

      Thanks for your feedback. So glad you enjoyed it!

      Reply
  2. Rachel says

    October 15, 2018 at 10:51 am

    Love the sound of this recipe! Should i use cooked/ canned lentils or raw?

    Reply
    • theflexitarian says

      October 15, 2018 at 11:39 am

      Hi Rachel. Please use raw lentils as they will cook in the stock with the rest of the vegetables. Annabelle

      Reply
  3. Angie says

    September 14, 2019 at 12:13 am

    I have made the recipe 3 times now (so far)

    and it has become one of my favourite lentil dishes.

    Amazing flavour.

    I only had a problem finding these specific lentils, so I used brown ones instead.

    What type of lentils are they exactly?.

    Thanks for this great recipe

    Reply
    • theflexitarian says

      September 14, 2019 at 7:00 am

      Thanks Angie. So glad you like the recipe. Puy lentils are small green lentils (grown in the Puy region in central France). They tend to hold their shape better and need longer time to cook than other lentils. They are grown in North America too but I am not sure they can be sold under the same name (as it is a protected name) so you might find them under “French green lentils” instead. You can use substitute them as you have. Here is a link that shows what they are https://www.amazon.ca/Whole-Foods-Organic-Speckled-Lentils/dp/B0050BAALI . Hope this helps. Annabelle

      Reply
  4. alisa haitoff says

    October 20, 2020 at 7:51 pm

    Hi – I made this today and it’s amazing. can this be frozen? or how long will it store in fridge?

    Thanks

    Reply
    • theflexitarian says

      October 21, 2020 at 10:07 am

      Alisa, I am very glad you liked this recipe. Thank you so much for your feedback. Yes, you can freeze the leftovers. They will also keep in the fridge in an airtight container for 3 days. Annabelle x

      Reply
  5. alisa haitoff says

    October 21, 2020 at 4:25 pm

    scrumptuous! thanks so much.

    Reply
  6. Graham says

    December 9, 2021 at 7:25 pm

    This is a lovely recipe. I divided it into two, freezing half . I’ve made others with similar ingredients but I think this is the best!

    Reply
    • theflexitarian says

      December 10, 2021 at 11:53 pm

      So glad you liked it. One of our go-to recipe ! Annabelle

      Reply
  7. Michelle Alcalde says

    April 26, 2022 at 12:27 am

    5 stars
    Delicious. Didn’t have coriander, fenugreek seeds or ginger so added thyme and bay leaves. Great flavor

    Reply
    • theflexitarian says

      April 26, 2022 at 6:38 am

      So glad you liked it and I love those substitutions. Annabelle x

      Reply
  8. steve says

    January 4, 2023 at 4:28 pm

    I used olive oil and a red onion since that’s what I had. No fenugreek seeds as I didn’t have any. But I was impressed really nice.

    Reply
    • theflexitarian says

      January 4, 2023 at 5:06 pm

      So glad you liked it. Annabelle

      Reply

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