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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
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    • Eating Out
    • Fighting Food Waste
    • Competition
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The Flexitarian » Soya-Free Recipes » Page 15

Soya-Free Recipes

Whether you are soya-intolerant or you simply want to cut back on your soya intake, here are some delicious vegetarian and vegan soya-free recipes to try.

Sweet Potato & Lentils Soup #vegan by The Flexitarian

Sweet Potato & Lentil Soup [vegan]

Chipotle Cauliflower Penne #vegan

Chipotle Cauliflower Penne [vegan]

Mushrooms, Leeks & Stilton Soup [vegetarian]

Mushroom, Leek & Stilton Soup [vegetarian]

Quince Paste - Membrillo #vegan by The Flexitarian

Quince Paste – Membrillo [vegan]

Quince Jelly [vegan] © The Flexitarian - Annabelle Randles

Quince Jelly [vegan]

Jerusalem Artichoke, Leek & Mushroom Pie [vegetarian] by The Flexitarian

Jerusalem Artichoke, Leek & Mushroom Pie [vegetarian]

Aubergine & Halloumi Wrap with Lime Saffron Tahini Dresssing [vegetarian] by The Flexitarian

Aubergine & Halloumi Wraps with Lime Saffron Tahini Dressing [vegetarian]

French Apple Tart (Tarte Fine aux Pommes) [vegan]

French Apple Tart (Tarte Fine aux Pommes) [vegan]

Plum & Apple Jam [vegan] © The Flexitarian - Annabelle Randles

Plum & Apple Jam

Aubergine, Sweet Potato and Kale Curry [vegan] by The Flexitarian

Aubergine, Sweet Potato and Kale Curry

Crunchy Spelt Raisin Cookies [vegan] by The Flexitarian

Crunchy Spelt Raisin Cookies [vegan]

Apple Chips [vegan] by The Flexitarian

Baked Apple Chips

Courgette & Tomato Basil Soup [vegan] by The Flexitarian - Annabelle Randles

Courgette Tomato Soup

Cherry Almond Cake [vegan]

Cherry Almond Cake [vegan]

Roasted Mediterranean Vegetable Tatin by The Flexitarian

Roasted Mediterranean Vegetable Tatin [vegan]

Rhubarb, Strawberry and Banana Pie [vegan]

Rhubarb, Strawberry and Banana Pie [vegan]

Quorn Stuffed Tomatoes [vegetarian]

Quorn Stuffed Tomatoes [vegetarian]

Grilled Aubergines With Chickpea Caponata [vegan] © The Flexitarian - Annabelle Randles

Grilled Aubergines With Chickpea Caponata [vegan]

Swede and Feta Fritters [vegetarian]

No Chicken Coronation Sandwich [vegan] by The Flexitarian

No-Chicken Coronation Sandwich [vegan]

Mediterranean Sandwich [vegan] [sans gluten] © The Flexitarian - Annabelle Randles

Mediterranean Sandwich [vegan]

Cashew Cream Cheese With Chives [vegan] by The Flexitarian

Cashew Cream Cheese With Chives [vegan]

Leek & Spinach Crustless Quiche [vegetarian] by The Flexitarian

Leek & Spinach Crustless Quiche [vegetarian] [gluten free]

Smoky Chipotle Chili [vegan]

Smoky Chipotle Chili [vegan]

Rhubarb Fool Chia Pudding [vegan] by The Flexitarian

Rhubarb Fool Chia Pudding [vegan]

Roasted Cauliflower Head with Creamy Red Lentils Dahl

Roasted Cauliflower Head with Creamy Red Lentil Dahl [vegan]

vegetarian leek feta quiches

Leek and Feta Quiches [vegetarian]

Vegan Banoffee Muffins by The Flexitarian

Banoffee Muffins [vegan]

Vegan Caramel Sauce by The Flexitarian

Vegan Caramel Sauce

Jerusalem artichokes carrots and potato soup

Jerusalem Artichoke, Carrot and Potato Soup [vegan]

Winter Roots Quinoa Tagine

Winter Roots Quinoa Tagine

Lunchbox vegetarian, vegan and flexitarian recipes.

Kale Hummus [vegetarian]

Beetroot, Shallot and Goat Cheese Tatin

Beetroot, Shallot and Goat Cheese Tatin [vegetarian]

vegan jerusalem artichokes celeriac apple soup

Jerusalem Artichoke, Celeriac and Apple Soup [vegan]

Leek With Feta “Börek” Pie [vegetarian] © The Flexitarian - Annabelle Randles

Leek With Feta “Börek” Pie [vegetarian]

sweet potato black bean chickpea chili vegan

Sweet Potato, Black Bean and Chickpea Chili [vegan]

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Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
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