Quinoa originates from South America. It can be prepared like other grains such as rice. With 9 amino acids, quinoa is a complete protein ideal for meatless recipes.
Nutritional Content: high in protein, low in fat. Great source of iron, magnesium and fibre. Good source of calcium. Gluten-free.
For a thrifty and hearty meal, look no further than...Recipe by theflexitarian |
This Lentil Vegetable Hotpot recipe from Hello Fresh is another...Recipe by theflexitarian |