• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Flexitarian
  • Deals
    • Kenwood Cooking Chef XL
    • Hurom Slow Juicer H330P
    • My Amazon Store
  • Recipes
    • Dish Type
      • Soups
      • Salads
      • Air Fryer Recipes
      • One-pot Meals
      • Dinner
      • Quick & Easy
      • Pasta & Noodles
      • Curries
      • Tarts, Pies & Quiches
      • Sandwiches & Wraps
      • Desserts
      • ▼ Browse All Meals
    • Ingredients
      • Apple
      • Aubergine
      • Broccoli
      • Cauliflower
      • Courgette
      • Fig
      • Leek
      • Mushroom
      • Potato
      • Sweet Potato
      • Tomato
      • ▼ Browse All Ingredients
    • By Diet
      • Dairy Free
      • Gluten Free
      • High Fibre
      • High Protein
      • Low Fat
      • Nut Free
      • Vegan
      • Vegetarian
      • ▼ Browse All Diets
    • New & Trending
      • What To Cook This Month
      • All Autumn Recipes
      • Autumn Salads
      • Warming Soups
      • Bonfire Night
      • 30-Minute Meals
      • Budget Recipes
      • ▼ Browse Collections
    • What Can I Make With…?
      • Chickpeas
      • Lentils
      • Beans & Pulses
      • Tofu
      • Tempeh
      • Quinoa
      • Miso
      • Filo Pastry
      • Puff Pastry
      • ▼ All Inspiration
  • Shopping List
  • Cookbook
    • My Cookbook: Less Meat, More Plants
    • Download FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
    • Health & Nutrition
    • Fighting Food Waste
    • Grow Your Own
    • Product Reviews
    • Eating In / Eating Out
    • Green Living
    • Eco Travel
    • Fitness
    • Gift Guides
    • Competition
  • About
    • Contact Me
    • In the News
    • Privacy Policy
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian Logo

The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
    • Kenwood Cooking Chef XL
    • Hurom Slow Juicer H330P
    • My Amazon Store
  • Recipes
    • Dish Type
      • Soups
      • Salads
      • Air Fryer Recipes
      • One-pot Meals
      • Dinner
      • Quick & Easy
      • Pasta & Noodles
      • Curries
      • Tarts, Pies & Quiches
      • Sandwiches & Wraps
      • Desserts
      • ▼ Browse All Meals
    • Ingredients
      • Apple
      • Aubergine
      • Broccoli
      • Cauliflower
      • Courgette
      • Fig
      • Leek
      • Mushroom
      • Potato
      • Sweet Potato
      • Tomato
      • ▼ Browse All Ingredients
    • By Diet
      • Dairy Free
      • Gluten Free
      • High Fibre
      • High Protein
      • Low Fat
      • Nut Free
      • Vegan
      • Vegetarian
      • ▼ Browse All Diets
    • New & Trending
      • What To Cook This Month
      • All Autumn Recipes
      • Autumn Salads
      • Warming Soups
      • Bonfire Night
      • 30-Minute Meals
      • Budget Recipes
      • ▼ Browse Collections
    • What Can I Make With…?
      • Chickpeas
      • Lentils
      • Beans & Pulses
      • Tofu
      • Tempeh
      • Quinoa
      • Miso
      • Filo Pastry
      • Puff Pastry
      • ▼ All Inspiration
  • Shopping List
  • Cookbook
    • My Cookbook: Less Meat, More Plants
    • Download FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
    • Health & Nutrition
    • Fighting Food Waste
    • Grow Your Own
    • Product Reviews
    • Eating In / Eating Out
    • Green Living
    • Eco Travel
    • Fitness
    • Gift Guides
    • Competition
  • About
    • Contact Me
    • In the News
    • Privacy Policy
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian » Recipe » Apple & Blackberry Baked Oatmeal

Apple & Blackberry Baked Oatmeal

Updated on September 29, 2026 by Annabelle Randles Leave a Comment

5 from 1 vote

Jump to Recipe Jump to Video Print Recipe

Juicy blackberries and apple baked under cinnamon-spiced oat topping and finished with crunchy walnuts. This apple and blackberry baked oatmeal is vegan, high in fibre and takes just 10 minutes to mix before the oven does the rest.

Apple & Blackberry Baked Oatmeal being served

Truth be told, it has not been the best year for apples and blackberries. Our homegrown apples have been wormy and dry, while blackberries in our usual foraging spots have been sparse and small. The hot and dry summer is probably to blame.

Yet, at this time of the year when late summer turns into autumn is when blackberries and apples overlap, and this is one of my favourite combo. Think of this recipe as apple and blackberry crumble reinvented for breakfast: the fruit goes in the bottom of the dish, a cinnamon-spiced oat mixture is poured over the top, and it bakes until the fruit turns soft and jammy under a golden, lightly crisp crust. I like to serve it with my vanilla yoghurt which you can make with conventional milk or dairy-free milk.

Unlike many baked oatmeal recipes, this one has no eggs, no protein powder and no yoghurt in the mix. It is just oats, chia seeds, milk and a little oil, so it is naturally vegan when made with plant-based milk. It is lovely for slow weekend breakfasts, for feeding a brunch crowd, or for baking on a Sunday and slicing up for the week ahead.

Apple & Blackberry Baked Oatmeal in a bowl with yoghurt and spoon

Why You’ll Love This Recipe

  • 10 minutes hands-on – mix, pour and let the oven do the work.
  • Tastes like apple and blackberry crumble – but it’s a wholesome breakfast.
  • Naturally vegan and egg-free – made with any milk and a little oil.
  • High in fibre – from the oats, chia seeds, apples and blackberries.
  • Perfect for meal prep – it keeps in the fridge for up to 5 days and freezes well.
  • A brilliant way to use seasonal fruit – foraged blackberries and garden apples are perfect here, and frozen berries work all year round.
  • Easily gluten-free and nut-free – make sure you use gluten-free oats and skip the walnuts.
Apple & Blackberry Baked Oatmeal on table

Watch How To Make Apple & Blackberry Baked Oatmeal

Baked Oatmeal or Baked Oats?

They are the same thing. “Baked oatmeal” is the American name and “baked oats” is what we tend to say in the UK. The one difference to be aware of is that the viral single-serve “baked oats” are usually blended into a smooth, cake-like batter. This version keeps the oats whole, so it has more texture and bakes in one dish to serve six.

apple and blackberry in spoon with oatmeal in background

Why Blackberries and Oats Make a Good Breakfast

Oats are a good source of soluble fibre, and together with the chia seeds, apples and blackberries they make this a genuinely fibre-rich way to start the day. Most of us don’t eat enough fibre, and the apples and blackberries also count towards your 5 A Day. The walnuts add crunch as well as plant-based omega-3. See the nutrition panel in the recipe card for the full breakdown per serving.

Other Oatmeal Recipes To Try

  • Baked Berry Oatmeal
  • Cranberry Baked Oatmeal Cups
  • Golden Overnight Porridge
  • Blueberry Porridge
  • Matcha & Coconut Overnight Porridge with Fresh Figs

Jump to Recipe Jump to Video Print Recipe
ingredients for Apple & Blackberry Baked Oatmeal

Ingredient Notes

  • Apples: a firm, sweet-sharp eating apple such as Braeburn or Cox holds its shape during baking and balances the tartness of the blackberries. If you have a glut from the garden, this is a lovely way to use them up.
  • Blackberries: fresh or frozen both work. If foraging, pick plump, deep purple berries. If using frozen, add them straight from the freezer rather than thawing, so they hold their shape and don’t bleed too much into the oats.
  • Oats: go for jumbo rolled oats rather than quick-cook oats. They keep their texture during baking and give a lovely chewy bite. Use certified gluten-free oats if you need to keep this gluten-free.
  • Chia seeds: they not only soak up some of the liquid to form a form a thick, gelatinous gel which helps the oatmeal set, and but also add a good boost of fibre.
  • Light brown sugar: adds a gentle caramel sweetness. You can reduce it slightly if your apples are on the sweeter side.
  • Ground cinnamon: the classic partner to apple and blackberry, giving the whole bake a warm, crumble-like flavour.
  • Milk: any milk works. Oat or almond milk keeps the recipe vegan.
  • Oil: a neutral vegetable oil or melted virgin coconut oil, plus a little extra for greasing the dish.
  • Walnuts: roughly chopped for a crunchy, toasty topping. Swap for pecans, or use pumpkin seeds for a nut-free version.
  • Vanilla yoghurt: for serving. Choose a plant-based yoghurt to keep it vegan.
Spoon of Apple & Blackberry Baked Oatmeal

How to Make Apple & Blackberry Baked Oatmeal

Start by preheating the oven to 180°C (160°C fan) and greasing a 23cm square baking dish with a little oil.

In a large bowl, stir together the oats, sugar, chia seeds, baking powder, cinnamon and salt. In a separate bowl, whisk the milk, oil and vanilla until well combined. Pour the wet ingredients into the dry and mix with a wooden spoon until everything is evenly coated, then leave the batter to rest for 5 minutes so the oats and chia seeds start to absorb some of the liquid.

Oat mixed with milk, chia seeds and spices

While the batter rests, peel, core and dice the apples. Spread the apples and blackberries over the base of the prepared dish.

Pour the oat mixture over the fruit, spread it out evenly, then scatter a few extra blackberries over the top.

spreading apples and blackberry in oven proof dish

Bake for 15 minutes, then sprinkle over the chopped walnuts and return the dish to the oven for another 15 to 20 minutes, until the top is crisp and golden and the oatmeal is completely set.

Leave to cool for at least 10 minutes before slicing. Serve warm or at room temperature with a spoonful of vanilla yoghurt on the side.

Apple & Blackberry Baked Oatmeal cooling down

Tips for the Best Baked Oatmeal

  • Don’t skip the 5-minute rest. It gives the chia seeds to time to gel, so the bake sets evenly.
  • Dice the apples small (about 2cm) so they soften fully in the time it takes the oats to cook.
  • Add the walnuts halfway so they toast without burning.
  • Check the centre. It should be firm with no wet patches. Frozen blackberries may need an extra 5 minutes.
  • Let it cool before slicing. It firms up as it cools, so you get neat squares.

Variations and Swaps

  • Other fruit: swap the apples for pears or plums, or use mixed berries instead of blackberries.
  • Spices: try ground ginger or mixed spice instead of cinnamon.
  • Nuts and seeds: pecans or hazelnuts instead of walnuts, or pumpkin and sunflower seeds for a nut-free version.
  • Sugar: coconut sugar works in place of light brown sugar.
Apple & Blackberry Baked Oatmeal served  with yoghurt

How to Serve Apple & Blackberry Baked Oatmeal

Serve it warm with a spoonful of vanilla or Greek-style yoghurt, a splash of cold milk, a drizzle of nut butter or a few fresh blackberries.

Storage, Make-ahead and Freezing Tips

  • To store: let the baked oatmeal cool completely, then keep it in an airtight container in the fridge for up to 4 to 5 days.
  • To reheat: warm individual portions in the microwave for 1 to 2 minutes, or in the oven at 160°C until heated through. Add a splash of milk to keep it moist.
  • To make ahead: bake it the night before, cover and refrigerate, then reheat in the morning. It’s best not to make the batter ahead, though, as the oats will soak up all the liquid and the bake will be dry.
  • To freeze: cut into squares, wrap individually and freeze for up to 3 months. Defrost overnight in the fridge, then reheat as above.

Frequently Asked Questions

Can I use frozen blackberries?

Yes. Add them straight from the freezer without thawing so they don’t bleed into the oats. You may need an extra 5 minutes in the oven.

Is this baked oatmeal vegan?

Yes, as long as you use plant-based milk and serve it with a dairy-free yoghurt. There are no eggs in the recipe.

Is apple and blackberry baked oatmeal gluten-free?

Oats are naturally gluten-free but are often processed alongside wheat, so use oats labelled gluten-free if you need to avoid gluten.

Can I make baked oatmeal the night before?

Yes. Bake it the night before and reheat in the morning. Avoid mixing the batter ahead, as the oats will absorb all the liquid and the result will be dry.

Can you freeze baked oatmeal?

Yes. Freeze individual squares for up to 3 months, defrost overnight in the fridge and reheat in the microwave or oven.

Why is my baked oatmeal soggy?

It is usually slightly underbaked, or the fruit released a lot of juice (frozen berries especially). Bake until the centre is firm and leave it to cool for 10 minutes before slicing.

Is baked oatmeal healthy?

This version is high in fibre from the oats, chia seeds and fruit, with healthy fats from the walnuts. See the nutrition panel in the recipe card for the full breakdown per serving.

I hope you enjoy this apple and blackberry baked oatmeal as much as I do. If you make it, don’t forget to tag me on Instagram! Save this recipe for later and share it with friends and family looking for healthy breakfast ideas.

Blackberry Baked Oatmeal

Apple & Blackberry Baked Oatmeal

5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Cooling 10 minutes mins
Total Time 55 minutes mins
Course Breakfast & Brunch
Cuisine English
Servings 4 servings
Calories 566 kcal

Equipment

1 baking dish 23cm (9-inch) square
1 mixing bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients
 
 

  • 200 g jumbo rolled oats
  • 45g light brown sugar
  • 2 Tbsp chia seeds
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 500 ml milk of choice
  • 3 Tbsp neutral vegetable oil or virgin coconut oil melted plus more for greasing
  • 11/2 tsp vanilla extract
  • 400 g apple
  • 150 g blackberry + extra for topping
  • 30 g walnuts roughly chopped

TO SERVE:

  • vanilla yoghurt
(Switch on to prevent your screen from going dark)

Instructions
 

  • Preheat the oven to 180°C (350°F) and grease a 23cm (9-inch) square baking dish with oil.
  • In a large bowl, stir together the oats, sugar, chia seeds, baking powder, cinnamon, and salt.
    200 g jumbo rolled oats, 45g light brown sugar, 2 Tbsp chia seeds, 1 tsp baking powder, 1 tsp ground cinnamon, 1/2 tsp salt
  • In a medium bowl, whisk together the milk, oil, and vanilla until well combined.
    500 ml milk, 11/2 tsp vanilla extract, 3 Tbsp neutral vegetable oil or virgin coconut oil melted
  • Add the wet ingredients to the dry and mix with a wooden spoon until well combined. Leave to rest for 5 minutes.
  • Peel, core and dice the apples.
    400 g apple
  • Spread apples and blackberries in the prepared baking dish.
    150 g blackberry
  • Pour the oatmeal mixture over the fruits and spread evenly. Scatter some extra blackberries on top.
  • Bake for 15 minutes.
  • Scatter the walnuts on top of the oatmeal and bake for an additional 15 to 20 minutes, until the top is crisp and golden and the oatmeal is completely set.
    30 g walnuts
  • Let cool for at least 10 minutes, then serve warm or at room temperature with vanilla yoghurt on the side.
    vanilla yoghurt

Nutritional Information

Nutrition Facts
Apple & Blackberry Baked Oatmeal
Serving Size
 
1 serving
Amount per Serving
Calories
566
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
12
g
Monounsaturated Fat
 
5
g
Cholesterol
 
15
mg
5
%
Sodium
 
461
mg
20
%
Potassium
 
626
mg
18
%
Carbohydrates
 
73
g
24
%
Fiber
 
12
g
50
%
Sugar
 
31
g
34
%
Protein
 
14
g
28
%
Vitamin A
 
349
IU
7
%
Vitamin C
 
13
mg
16
%
Calcium
 
322
mg
32
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword apple, baked oatmeal, blackberry, blackberry baked oatmeal

Find this recipe online:

Apple & Blackberry Baked Oatmeal

https://theflexitarian.co.uk/recipe-items/blackberry-baked-oatmeal/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other Things You Might Like

  • Autumn Glut Recipes: What to Do With Your Grow Your Own Surplus
  • Fig Salad with Blackberries, Melon & Feta
  • Cottage Cheese Fig Toast
  • Fig & Nut Energy Bites

Print Friendly, PDF & Email

Recipe

Previous Post: « Rai London Review: A Vegetarian Omakase That Breaks the Mould

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate This Recipe




Primary Sidebar

Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
More About Me …

* GET MY COOKBOOK *

Available from:
UK/IR
Blackwells
Amazon UK

US/CAN
Amazon
Barnes & Noble
Bookshop.org
Additional Retailers

Newsletter

* FREE E-BOOK *


* SPONSORED LINKS *

PromFormal

OUR ECO BOUTIQUE


Footer

The Flexitarian

Less Meat, More Plants

  • Amazon
  • Facebook
  • Goodreads
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • YouTube

Newsletter

MY COOKBOOK

Copyright © 2026 · Recipe Blogger Theme · Genesis Framework · Privacy Policy · WordPress · Log in

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.