Oh So Green Smoothie [vegan] [gluten free] by The Flexitarian

Oh So Green Smoothie [vegan] [gluten free]

Published on July 20, 2016 | In | By
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    • Prep Time
    • Minutes
    • Yield
    • 2
    • Difficulty Level

Energising matcha, creamy avocado, tangy kiwi, fresh celery and sweet peas. Here is a delicious green smoothie loaded with vegetables to power your day.

Great for breakfast, snack or post workout.

Sweeten it to taste with dates, maple syrup or honey.

Oh So Green Smoothie [vegan] [gluten free] by The Flexitarian

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Ingredients

  • 1/2 avocado
  • 1 celery stalk
  • 1 handful of frozen peas
  • 1 kiwi
  • 500ml rice milk [0.9pint / US 2 cups]
  • 1 tsp of matcha powder
  • 4-5 dates to sweeten to taste (or maple syrup / honey etc..)
  • 1 sprig of mint
  • TOPPINGS:
  • sunflower seeds
  • pumpkin seeds
  • linseeds

Instructions

  1. Place all the ingredients (except toppings and dates - or sweetener of your choice) in a blender. Whizz to a smooth liquid.
  2. Adjust sweetness to your own taste by blending in dates, maple syrup or honey.
  3. Serve with a sprinkle of linseeds, sunflower and pumpkin seeds.

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